Curated Collection
Tofu Recipes
From Savory Turmeric Tofu Scramble with Spring Herb Cauliflower 'Quinoa' Bowl to Miso–Maple Tofu Scramble on Toasted Gluten-Free Sourdough, these tofu recipes cover everything from fast weeknight dinners to weekend cooking — each with full instructions and nutrition facts.
24 recipes in this collection

Savory Turmeric Tofu Scramble with Spring Herb Cauliflower 'Quinoa' Bowl
27 min374 cal

Spicy Miso-Sesame Tofu Stir-Fry with Soba Noodles, Baby Bok Choy & Shaved Carrot
30 min600 cal

Sichuan-Style Crispy Tofu & Spring Vegetable Stir-Fry with Sesame-Scallion Noodles
35 min444 cal

Tofu & Spring Vegetable Breakfast Bowl with Turmeric Cauliflower Hash and Scallions
40 min383 cal

Herbed Tofu Scramble with Sautéed Asparagus, Cherry Tomatoes and Herb-Infused Polenta Toast
35 min362 cal

Garlic–Chili Stir-Fried Tofu & Baby Broccoli with Buckwheat Soba
25 min423 cal

Smoky Tofu Scramble Breakfast Burrito with Winter Greens & Harissa Yogurt
16 min332 cal

Orange–Sichuan Pan‑Seared Tofu with Crispy Smashed Potatoes
35 min218 cal

Ginger-Sesame Pan-Fried Tofu with Stir-Fried Kale & Wholewheat Udon Noodles
30 min615 cal

Mapo-Style Silken Tofu Breakfast Bowl with Sautéed Spinach over Brown Rice
50 min516 cal

Silken Tofu & Winter Citrus-Pear Smoothie Bowl with Toasted Hazelnut Buckwheat Granola
35 min654 cal

Smoky Tandoori-Style Tofu Tikka Masala with Baby Spinach (Dairy-Free)
110 min489 cal

Miso–Maple Tofu Scramble on Toasted Gluten-Free Sourdough
18 min459 cal

Smoky Tofu Scramble Bowl with Quinoa, Wilted Kale & Roasted Delicata Squash
45 min231 cal

Crispy Miso-Maple Tofu Breakfast Hash with Roasted Sweet Potato, Wilted Kale & Scallion-Ginger Dressing
40 min558 cal

Za'atar-Marinated Pan-Roasted Tofu with Crispy Fingerling Potatoes & Quick‑Steamed Broccolini
40 min313 cal

Smoky Soba Breakfast Bowl with Silken Tofu, Miso-Shiitake Broth & Winter Greens
30 min490 cal

Miso-Marinated Pan-Seared Tofu & Avocado Sourdough Toast with Quick-Pickled Red Onion and Baby Kale
25 min765 cal

Citrus-Scallion Pan-Seared Tofu on Rustic Sourdough with Quick-Pickled Radish & Chili-Sesame Drizzle
42 min667 cal

Citrus‑Miso Glazed Tofu Steaks with Warm Israeli Couscous, Charred Brussels & Pomegranate
50 min688 cal

Golden Pan-Fried Tofu & Winter Greens Bowl with Roasted Fingerling Potatoes and Za'atar
55 min443 cal

Silken Tofu & Blood-Orange Kale Smoothie Bowl with Toasted Walnut Granola and Sourdough Toast
20 min590 cal

Crispy Herbed Tofu & Spring Potato Hash with Lemon-Dill Yogurt
50 min617 cal

Smoky Tofu & Spring Vegetable Hash with Crispy Baby Potatoes and Lemon-Garlic Yogurt
60 min441 cal