Curated Collection
Mediterranean Spinach Recipes
Mediterranean and built around spinach: recipes like Mediterranean Savory Quinoa Breakfast Bowl (Egg‑Free, Dairy‑Free, High‑Protein) and Crispy Herbed Tofu & Spring Greens Breakfast Bowl with Sautéed New Potatoes & Romesco Drizzle prove you don't have to choose between your diet and a great meal.
24 recipes in this collection
Mediterranean Savory Quinoa Breakfast Bowl (Egg‑Free, Dairy‑Free, High‑Protein)
25 min662 cal
Warm Mediterranean White-Bean & Cherry-Tomato Ragout over Crispy Rosemary Fingerling Potatoes
55 min506 cal
Spring Asparagus & Prosciutto Breakfast Skillet with Lemon‑Chive Almond‑Cassava Flatbread
40 min687 cal
Warm Lentil, Roasted Carrot & Feta Bowl with Za'atar Olive Oil Drizzle
20 min488 cal
Quick Shakshuka with Winter Spinach and Feta (Skillet-Baked)
18 min380 cal
Warm Chickpea & Spinach Breakfast Quinoa Bowl with Citrus‑Tahini Drizzle
30 min562 cal
Warm Lemon‑Tahini Chickpea & Spinach Stew over Herbed Quinoa (Mediterranean Winter Bowl)
25 min304 cal
Lemon‑Dill Orzo with Smoked Trout, Wilted Spinach & Capers
14 min216 cal
Golden Pan-Fried Tofu & Winter Greens Bowl with Roasted Fingerling Potatoes and Za'atar
55 min443 cal
Grilled Lemon‑Herb Chicken Thighs with Warm Quinoa and Roasted Winter Vegetables
90 min761 cal
Crispy Herbed Tofu & Spring Potato Hash with Lemon-Dill Yogurt
50 min617 cal
Smoky Tofu & Spring Vegetable Hash with Crispy Baby Potatoes and Lemon-Garlic Yogurt
60 min441 cal
Crispy Herbed Tofu & Spring Greens Breakfast Bowl with Sautéed New Potatoes & Romesco Drizzle
40 min618 cal
Warm Lemon-White Bean & Roasted Fingerling Potato Breakfast Bowl with Wilted Spinach & Herbed Olive Oil
50 min549 cal
Chickpea Socca Pancakes with Wilted Spinach, Lemon Zest & Herb Yogurt
100 min469 cal
Baked Lemon-Paprika Cod with Israeli Couscous & Chickpea-Spinach Salad
40 min744 cal
Grilled Lemon‑Herb Chicken Quinoa Bowl (Mediterranean)
40 min523 cal
Mediterranean Quinoa & Grilled Chicken Salad with Feta
50 min742 cal
Turkey & Hummus Whole-Wheat Wraps with Mixed Fruit
20 min576 cal
Grilled Chicken & Quinoa Salad with Avocado
35 min803 cal
Grilled Chicken & Quinoa Salad with Roasted Sweet Potato and Avocado
40 min628 cal
Savory Oats Bowl with Sautéed Mushrooms, Spinach & Feta (Egg‑Free)
30 min448 cal
Turkey & Avocado Whole‑Grain Wraps with Crispy Roasted Chickpeas and Apple
45 min832 cal
Quinoa & Roasted Vegetable Salad with Chickpeas and Lemon-Tahini Dressing
45 min604 cal