Name: Miso-Marinated Pan-Seared Tofu & Avocado Sourdough Toast with Quick-Pickled Red Onion and Baby Kale
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2 servings
Cuisine: Japanese-inspired / Modern Californian fusion
Ingredients: 300 g firm tofu, pressed and sliced; 2 tsp white (shiro) miso paste; 2 tsp low-sodium soy sauce; 2 tsp rice vinegar (for marinade); 2 tbsp olive oil (for searing); 4 slices sourdough bread, slices; 1 whole ripe avocado, halved, sliced; 40 g baby kale; 40 g quick-pickled red onion (thinly sliced onion marinated 5–10 min in 1 tsp rice vinegar per person); 1 whole (about 1 tbsp) lemon juice, freshly squeezed; 2 tsp toasted sesame seeds; 2 tbsp fresh cilantro or chives, chopped

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