Name: Silken Tofu & Blood-Orange Kale Smoothie Bowl with Toasted Walnut Granola and Sourdough Toast
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 2 servings
Cuisine: Modern European / Brunch
Ingredients: 200 g Silken tofu; 1 medium (≈118 g) Frozen banana (halved, about 1 medium total); 2 medium (≈262 g total) Blood oranges (segments; reserve half of the segments for topping); 60 g Curly kale (stems removed); 200 ml Unsweetened almond milk; 2 tsp (≈10 ml) Pure maple syrup; 2 tbsp (≈24 g) Chia seeds; 60 g (≈1/2 cup) Toasted walnut granola; 48 g (≈4 tbsp) Pomegranate arils; 2 slices (≈60 g each) Sourdough bread (slices); 1/2 tsp Finely grated lemon zest; 2 pinches Flaky sea salt; 2 pinches Cracked black pepper; 1 tbsp Unsalted butter or olive oil (for toasting sourdough, optional)

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