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Low-Calorie Dessert Ideas Under 500 Calories

Lighter dessert that still satisfies: recipes like Silky Vegan Roasted Pumpkin Mousse with Maple-Coconut Cream, Candied Pecans & Ginger-Almond Crumble and Rustic French Vanilla Sugar Custard Cake (Clafoutis-style) land under 500 calories without leaving you hungry.

24 recipes in this collection

Silky Vegan Roasted Pumpkin Mousse with Maple-Coconut Cream, Candied Pecans & Ginger-Almond Crumble

Silky Vegan Roasted Pumpkin Mousse with Maple-Coconut Cream, Candied Pecans & Ginger-Almond Crumble

180 min497 cal
Caramelized Halloumi with Spiced Brown Butter (Sweet-Salty Mediterranean Dessert)

Caramelized Halloumi with Spiced Brown Butter (Sweet-Salty Mediterranean Dessert)

20 min307 cal
Apple-Cinnamon Oat Coffee Cake with Orange-Marmalade Glaze

Apple-Cinnamon Oat Coffee Cake with Orange-Marmalade Glaze

65 min485 cal
Olive Oil Genoise-Style Sponge Cake

Olive Oil Genoise-Style Sponge Cake

40 min229 cal
Silken Olive-Oil Cake with Vanilla & Lemon (Simple Restaurant-Style Cake)

Silken Olive-Oil Cake with Vanilla & Lemon (Simple Restaurant-Style Cake)

55 min423 cal
Creamy Penuche-Style Butter & Milk Fudge (Vanilla Fudge)

Creamy Penuche-Style Butter & Milk Fudge (Vanilla Fudge)

155 min236 cal
Silky Milk Fudge (Indian-style Milk Burfi)

Silky Milk Fudge (Indian-style Milk Burfi)

70 min201 cal
Browned Butter & Oil Chewy Chocolate Chip Cookies

Browned Butter & Oil Chewy Chocolate Chip Cookies

70 min254 cal
Buttery-Oil Chocolate Chip Cookies (Tender, Chewy, Restaurant-Quality)

Buttery-Oil Chocolate Chip Cookies (Tender, Chewy, Restaurant-Quality)

32 min486 cal
Brown-Butter Sea-Salt Chocolate Chip Cookies

Brown-Butter Sea-Salt Chocolate Chip Cookies

60 min235 cal
Classic French Clafoutis (Vanilla Custard Bake)

Classic French Clafoutis (Vanilla Custard Bake)

55 min287 cal
Cloud-Soft Vanilla Dutch Baby (Oven Pancake)

Cloud-Soft Vanilla Dutch Baby (Oven Pancake)

30 min268 cal
Rustic French Vanilla Sugar Custard Cake (Clafoutis-style)

Rustic French Vanilla Sugar Custard Cake (Clafoutis-style)

55 min307 cal
Simple French-Style Butter Sugar Cake (Gâteau au Sucre)

Simple French-Style Butter Sugar Cake (Gâteau au Sucre)

50 min314 cal
One‑Pot Tomato‑Braised White Fish with Olives, Capers & Herbed Polenta Cakes

One‑Pot Tomato‑Braised White Fish with Olives, Capers & Herbed Polenta Cakes

35 min375 cal
Lemon–Strawberry Quinoa Yogurt Parfait with Toasted Almonds

Lemon–Strawberry Quinoa Yogurt Parfait with Toasted Almonds

20 min390 cal
Brown-Butter Sugar Cookies (Restaurant-Quality)

Brown-Butter Sugar Cookies (Restaurant-Quality)

48 min151 cal
Silky Cardamom Rice Pudding (Kheer-style)

Silky Cardamom Rice Pudding (Kheer-style)

50 min468 cal
Creamy Polenta Porridge with Roasted Pears & Toasted Hazelnuts (Dairy-Free)

Creamy Polenta Porridge with Roasted Pears & Toasted Hazelnuts (Dairy-Free)

45 min454 cal
Greek Yogurt & Berry Parfait with Granola

Greek Yogurt & Berry Parfait with Granola

10 min369 cal
Greek Yogurt & Berry Parfait with Toasted Oats, Walnuts & Chia

Greek Yogurt & Berry Parfait with Toasted Oats, Walnuts & Chia

18 min382 cal
Coconut Chia Pudding with Mango & Toasted Coconut

Coconut Chia Pudding with Mango & Toasted Coconut

130 min363 cal
Coconut Chia Pudding with Mango & Toasted Almonds

Coconut Chia Pudding with Mango & Toasted Almonds

255 min409 cal
Overnight Chia Pudding with Mixed Fruit & Pistachios

Overnight Chia Pudding with Mixed Fruit & Pistachios

370 min323 cal

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