Curated Collection
Low-Calorie Side Dish Ideas Under 500 Calories
Lighter side dish that still satisfies: recipes like Fiery Thai-Style Green Beans (Low-Carb, High-Spice) and Cheesy Potato and Onion Gratin land under 500 calories without leaving you hungry.
24 recipes in this collection

Fiery Thai-Style Green Beans (Low-Carb, High-Spice)
18 min127 cal

Restaurant-Style Avocado Toast with Sunny-Side Eggs
20 min375 cal

Alternative Quinoa & Black Bean Salad (Light Repeat for Database)
25 min201 cal

Turkey & Avocado Whole-Grain Wrap with Side Salad
15 min480 cal

Spinach & Tomato Italian Frittata
20 min275 cal

Gluten-Free Eggplant Parmesan with Side Salad
45 min300 cal

Turkey Bacon BLT Lettuce Wrap with Side Salad
20 min150 cal

Scrambled Eggs with Tomato, Basil and a Side of Mixed Fruit
15 min240 cal

Turkey & Veggie Panini with Pesto and Side Salad
25 min480 cal

Turkey & Veggie Panini with Pesto and Side Salad
30 min480 cal

Garlic Butter Pepper Stir-Fry
20 min150 cal

Garlic Butter Rice
25 min260 cal

Cheesy Potato and Onion Gratin
60 min350 cal

Lemon Herb Rice
25 min190 cal

Vegetable Lasagna with Mixed Greens Side
45 min400 cal

Grilled Veg & Goat Cheese Panini with Side Salad
15 min380 cal

Eggplant Parmesan with Side Salad
45 min375 cal

Hearty Lentil Soup with Side Green Salad
35 min250 cal

Hearty Lentil Soup with Side Salad
20 min320 cal

Turkey & Avocado Whole-wheat Wrap with Side Salad
15 min350 cal

Grilled Chicken Caesar Wrap with Apple Side
15 min450 cal

Turkey & Avocado Whole-Grain Sandwich with Side Salad
15 min460 cal

Vegetarian Stuffed Bell Peppers with Quinoa, Black Beans, & Cheese
45 min450 cal

Turkey & Avocado Whole-Grain Wrap with Side Salad
20 min400 cal