By michelle s
Warm the whole-wheat wrap in a skillet over medium heat for about 1-2 minutes on each side, just until it's flexible.
Lay the warm wrap flat on a clean surface. Spread the light Caesar dressing evenly over the wrap.
Evenly layer the romaine lettuce over the dressing-covered wrap.
Distribute the sliced grilled chicken breast over the lettuce.
Sprinkle the grated Parmesan evenly over the chicken.
Season the filling with a pinch of salt and black pepper to taste.
Fold in the sides of the wrap and roll it tightly from the bottom up to enclose the filling. Slice the wrap in half, if desired, for easier handling.
Wash and slice the small apple into wedges as a side serving.
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This Lunch Dinner Wrap recipe is ready in 15 minutes and features whole-wheat wrap, grilled chicken breast, sliced, romaine lettuce and other delicious ingredients. Contains 450 calories total.
Warm the whole-wheat wrap in a skillet over medium heat for about 1-2 minutes on each side, just until it's flexible.
Lay the warm wrap flat on a clean surface. Spread the light Caesar dressing evenly over the wrap.
Evenly layer the romaine lettuce over the dressing-covered wrap.
Distribute the sliced grilled chicken breast over the lettuce.
Sprinkle the grated Parmesan evenly over the chicken.
Season the filling with a pinch of salt and black pepper to taste.
Fold in the sides of the wrap and roll it tightly from the bottom up to enclose the filling. Slice the wrap in half, if desired, for easier handling.
Wash and slice the small apple into wedges as a side serving.
Calories per Serving: 450
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