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Turkey & Avocado Whole-Grain Wrap with Side Salad

Turkey & Avocado Whole-Grain Wrap with Side Salad

By Mckyla Miller

Total: 15 minutes
LunchWrapsSaladsHealthy

Ingredients

  • 1 piece Large whole-grain tortilla
  • 4 oz Sliced turkey breast
  • 1/2 piece Avocado
  • 1 tbsp Light mayo
  • 3 slices Tomato slices
  • 2 leaves Lettuce
  • 1 cup Mixed greens
  • 1 tbsp Olive oil
  • 1 tsp Vinegar
  • to taste - Salt
  • to taste - Pepper

Instructions

1

Start by preparing the avocado. Cut the avocado in half, remove the pit, and scoop out the flesh from one half. Mash it in a bowl with a fork until smooth. Add a pinch of salt and pepper to taste.

2

Lay the whole-grain tortilla flat on a clean surface. Spread 1 tablespoon of light mayo evenly over the surface of the tortilla.

3

Layer the sliced turkey breast over the mayo-covered tortilla, ensuring even distribution across the tortilla.

4

Spread the mashed avocado over the turkey slices, making sure it covers them evenly.

5

Add tomato slices and lettuce leaves on top of the avocado layer. Arrange them so they are evenly distributed.

6

Carefully roll the tortilla tightly, starting from one end, to create the wrap. Slice the wrap in half for easier serving.

7

Prepare the side salad by placing the mixed greens in a bowl. In a small jar or bowl, mix 1 tablespoon of olive oil with 1 teaspoon of vinegar, a pinch of salt, and pepper. Drizzle the vinaigrette over the mixed greens and toss to combine evenly.

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Turkey & Avocado Whole-Grain Wrap with Side Salad

By Mckyla Miller

LunchWrapsSaladsHealthy
Turkey & Avocado Whole-Grain Wrap with Side Salad - Large whole-grain tortilla, Sliced turkey breast recipe

This Lunch Wraps Salads Healthy recipe is ready in 15 minutes and features Large whole-grain tortilla, Sliced turkey breast, Avocado and other delicious ingredients. Contains 480 calories total.

15 minutes

Ingredients

  • 1 piece Large whole-grain tortilla
  • 4 oz Sliced turkey breast
  • 1/2 piece Avocado
  • 1 tbsp Light mayo
  • 3 slices Tomato slices
  • 2 leaves Lettuce
  • 1 cup Mixed greens
  • 1 tbsp Olive oil
  • 1 tsp Vinegar
  • to taste - Salt
  • to taste - Pepper

Instructions

1

Start by preparing the avocado. Cut the avocado in half, remove the pit, and scoop out the flesh from one half. Mash it in a bowl with a fork until smooth. Add a pinch of salt and pepper to taste.

2

Lay the whole-grain tortilla flat on a clean surface. Spread 1 tablespoon of light mayo evenly over the surface of the tortilla.

3

Layer the sliced turkey breast over the mayo-covered tortilla, ensuring even distribution across the tortilla.

4

Spread the mashed avocado over the turkey slices, making sure it covers them evenly.

5

Add tomato slices and lettuce leaves on top of the avocado layer. Arrange them so they are evenly distributed.

6

Carefully roll the tortilla tightly, starting from one end, to create the wrap. Slice the wrap in half for easier serving.

7

Prepare the side salad by placing the mixed greens in a bowl. In a small jar or bowl, mix 1 tablespoon of olive oil with 1 teaspoon of vinegar, a pinch of salt, and pepper. Drizzle the vinaigrette over the mixed greens and toss to combine evenly.

Nutritional Information

Calories per Serving: 480

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