Curated Collection
Healthy Egg Recipes Under 500 Calories
Eating lighter doesn't mean eating boring. Each of these egg recipes comes in under 500 calories per serving.
24 recipes in this collection
Buffalo-Sauced Ground Turkey Meatballs with Celery–Blue Cheese Slaw
40 min416 cal
Protein-Packed Cottage Cheese & Mozzarella Egg-White Skillet
20 min216 cal
Lemon-Dill Soft Scrambled Eggs on Quick Herbed Cloud Bread with Spring Radish–Arugula Salad
30 min350 cal
Silky Baked Milk Custard with Amber Caramel (Crème Caramel / Flan)
320 min235 cal
Lemon Ricotta & Spring Pea Toasts with Soft-Poached Egg, Mint & Chive
22 min418 cal
Protein-Packed Quinoa & Egg White Breakfast Bowl with Smoked Salmon and Lemony Greek Yogurt
35 min490 cal
Apple-Cinnamon Oat Coffee Cake with Orange-Marmalade Glaze
65 min485 cal
Olive Oil Genoise-Style Sponge Cake
40 min229 cal
Silken Olive-Oil Cake with Vanilla & Lemon (Simple Restaurant-Style Cake)
55 min423 cal
Two-Cheese Cloud Eggs with Parmesan Crisps
27 min321 cal
Sichuan-Style Crispy Tofu & Spring Vegetable Stir-Fry with Sesame-Scallion Noodles
35 min444 cal
Lemon‑Chive Ricotta Toast with Soft‑Poached Egg, Radish & Pea Shoots
18 min388 cal
Cheesy Tuna & Matzo Fritters
32 min472 cal
Californian Avocado Toast with Perfect Eggs
18 min482 cal
Browned Butter & Oil Chewy Chocolate Chip Cookies
70 min254 cal
Buttery-Oil Chocolate Chip Cookies (Tender, Chewy, Restaurant-Quality)
32 min486 cal
Spring Herb Labneh Toast with Soft‑Boiled Egg, Quick‑Pickled Radish & Lemon Zest
20 min420 cal
Brown-Butter Sea-Salt Chocolate Chip Cookies
60 min235 cal
Classic French Clafoutis (Vanilla Custard Bake)
55 min287 cal
Cloud-Soft Vanilla Dutch Baby (Oven Pancake)
30 min268 cal
Restaurant-Style Silky French Scrambled Eggs
15 min330 cal
Soft-Herb Scrambled Eggs on Lemon-Ricotta Sourdough with Spring Peas & Radish
20 min485 cal
Rustic French Vanilla Sugar Custard Cake (Clafoutis-style)
55 min307 cal
Simple French-Style Butter Sugar Cake (Gâteau au Sucre)
50 min314 cal