Name: Protein-Packed Quinoa & Egg White Breakfast Bowl with Smoked Salmon and Lemony Greek Yogurt
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 servings
Cuisine: Contemporary American with Mediterranean influences
Ingredients: 1/2 cup (about 85 g) quinoa (dry); 1 cup water; 1 tbsp extra virgin olive oil; 1 cup (about 8 egg whites / 240 g) liquid egg whites (or separated egg whites); 2 eggs large whole eggs; 4 oz (about 113 g) smoked salmon; 4 cups (about 120 g) baby spinach; 1 cup (about 150 g) cherry tomatoes, halved; 1/2 cup (about 120 g) plain nonfat Greek yogurt; 1 tbsp fresh lemon juice; 1 tbsp fresh dill, chopped; 1 clove garlic, minced; 2 tbsp (about 12 g) scallion, thinly sliced; to taste salt; to taste freshly ground black pepper

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