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Black Bean & Corn Quinoa Bowl with Salsa & Greek Yogurt

Black Bean & Corn Quinoa Bowl with Salsa & Greek Yogurt

By michelle s

Total: 15 minutes
VegetarianLunchGluten-FreeQuick Meals

Ingredients

  • 3/4 cup cooked quinoa
  • 1/2 cup black beans
  • 1/2 cup corn
  • 2 tbsp salsa
  • 2 tbsp plain Greek yogurt
  • 2 tbsp cilantro
  • 1 half lime
  • 1 tsp olive oil
  • 1/4 tsp salt
  • 1/8 tsp black pepper

Instructions

1

In a medium-sized bowl, combine cooked quinoa, black beans, and corn. Mix well.

2

Add salsa to the quinoa mixture and stir until all ingredients are well combined.

3

Take the lime half and squeeze the fresh lime juice over the mixture, ensuring to catch any seeds.

4

Wash and chop the cilantro finely. Add 1 tablespoon to the mixture, reserving the rest for garnish.

5

Season the mixture with olive oil, salt, and black pepper. Mix again until everything is well coated.

6

Transfer the quinoa mixture to a serving bowl. Top with a dollop of plain Greek yogurt and sprinkle the reserved cilantro on top.

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Black Bean & Corn Quinoa Bowl with Salsa & Greek Yogurt

By michelle s

VegetarianLunchGluten-FreeQuick Meals
Black Bean & Corn Quinoa Bowl with Salsa & Greek Yogurt - cooked quinoa, black beans recipe

This Vegetarian Lunch Gluten-Free Quick Meals recipe is ready in 15 minutes and features cooked quinoa, black beans, corn and other delicious ingredients. Contains 320 calories total.

15 minutes

Ingredients

  • 3/4 cup cooked quinoa
  • 1/2 cup black beans
  • 1/2 cup corn
  • 2 tbsp salsa
  • 2 tbsp plain Greek yogurt
  • 2 tbsp cilantro
  • 1 half lime
  • 1 tsp olive oil
  • 1/4 tsp salt
  • 1/8 tsp black pepper

Instructions

1

In a medium-sized bowl, combine cooked quinoa, black beans, and corn. Mix well.

2

Add salsa to the quinoa mixture and stir until all ingredients are well combined.

3

Take the lime half and squeeze the fresh lime juice over the mixture, ensuring to catch any seeds.

4

Wash and chop the cilantro finely. Add 1 tablespoon to the mixture, reserving the rest for garnish.

5

Season the mixture with olive oil, salt, and black pepper. Mix again until everything is well coated.

6

Transfer the quinoa mixture to a serving bowl. Top with a dollop of plain Greek yogurt and sprinkle the reserved cilantro on top.

Nutritional Information

Calories per Serving: 320

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🥗 Vegetarian Recipes🥗 Gluten-Free Recipes🥘 More with cooked quinoa🥘 More with black beans🥘 More with corn

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