Curated Collection
Healthy Ground Beef Recipes Under 500 Calories
Eating lighter doesn't mean boring. Each ground beef recipe here — from Buffalo-Sauced Ground Turkey Meatballs with Celery–Blue Cheese Slaw to Baked Caramelized Onion & Garlic Three-Cheese Dip (French-Inspired) — comes in under 500 calories per serving with the macros to prove it.
24 recipes in this collection

Buffalo-Sauced Ground Turkey Meatballs with Celery–Blue Cheese Slaw
40 min416 cal

Restaurant-Style Pan-Seared Hamburger Patties with Caramelized Garlic-Onion Butter
35 min420 cal

Pan-Seared Hamburger Steaks with Caramelized Onions & Garlic-Butter Jus
40 min418 cal

Quick Braised Pork Tenderloin Bites in Lemon–Tomato Herb Broth with Cauliflower Couscous and Pickled Cucumber
40 min414 cal

Low-Carb Mushroom 'Risotto' with a Touch of Arborio
45 min303 cal

Roasted Vegetable & Cannellini Bean Panzanella with Herbed Lemon Vinaigrette
55 min400 cal

Protein-Packed Quinoa & Egg White Breakfast Bowl with Smoked Salmon and Lemony Greek Yogurt
35 min490 cal

Sichuan-Style Crispy Tofu & Spring Vegetable Stir-Fry with Sesame-Scallion Noodles
35 min444 cal

Cheesy Tuna & Matzo Fritters
32 min472 cal

Spicy Healthy Thai-Style Chicken (Low-Carb, High-Protein)
30 min343 cal

Fiery Thai-Style Green Beans (Low-Carb, High-Spice)
18 min127 cal

Crisp Turkey, Cabbage & Bean Sprout Stir‑Fry (Chinese‑Style)
30 min345 cal

Baked Caramelized Onion & Garlic Three-Cheese Dip (French-Inspired)
65 min300 cal

Pan‑Seared Chicken with Lemon‑Thyme Pan Sauce (Bistro Style)
40 min345 cal

One‑Pot Tomato‑Braised White Fish with Olives, Capers & Herbed Polenta Cakes
35 min375 cal

Tofu & Spring Vegetable Breakfast Bowl with Turmeric Cauliflower Hash and Scallions
40 min383 cal

Charred Citrus-Grilled Sea Bass with Spring Herb Salsa Verde & Saffron Cauliflower Rice
35 min282 cal

Herbed Tofu Scramble with Sautéed Asparagus, Cherry Tomatoes and Herb-Infused Polenta Toast
35 min362 cal

Seared Scallops with Lemon-Garlic Brown Butter, Wilted Spinach & Pearl Couscous
22 min220 cal

Citrus-Braised Pork Shoulder Chili Verde with Brown Rice
65 min477 cal

Grilled Beef Kofta with Herbed Couscous and Roasted Carrot–Tahini Drizzle
35 min360 cal

Grilled Lemon-Herb Chicken Pappardelle with Lacinato Kale & Cherry Tomatoes
35 min423 cal

Lemon-Garlic Shrimp Linguine with Winter Greens, Toasted Breadcrumbs & Chili
25 min442 cal

Garlic-Butter Parmesan Crusted Shrimp with Lemon Zucchini Noodles (Low-Carb, Mediterranean)
35 min404 cal