Curated Collection
Mediterranean Cod Recipes
Mediterranean and built around cod: recipes like One‑Pot Tomato‑Braised White Fish with Olives, Capers & Herbed Polenta Cakes and Baked Lemon-Paprika Cod with Israeli Couscous & Chickpea-Spinach Salad prove you don't have to choose between your diet and a great meal.
14 recipes in this collection
One‑Pot Tomato‑Braised White Fish with Olives, Capers & Herbed Polenta Cakes
35 min375 cal
Pan-Fried Lemon-Caper Cod with Quick Smashed Purple Potatoes & Blanched Broccoli
25 min359 cal
Baked Lemon‑Thyme Cod with Wilted Swiss Chard and Potato Fondant
60 min515 cal
Grilled Citrus-Basil Cod over Winter Quinoa & Roasted Beet Salad
40 min603 cal
Pan-Seared Cod with Caper-Persillade, Saffron Israeli Couscous & Braised Fennel
50 min758 cal
Baked Citrus-Caper Cod with Herbed Israeli Couscous and Wilted Swiss Chard
35 min471 cal
Pan-Seared Lemon-Caper Cod with Herbed Moroccan-Style Couscous & Spring Pea Shoots
45 min580 cal
Baked Lemon-Paprika Cod with Israeli Couscous & Chickpea-Spinach Salad
40 min744 cal
Baked Lemon-Herb Cod with Brown Rice Pilaf & Steamed Green Beans
35 min415 cal
Baked Lemon-Garlic Cod with Brown Rice Pilaf & Sautéed Spinach
55 min510 cal
Baked Cod with Tomato-Olive Relish, Sautéed Green Beans & Lemon Couscous
40 min560 cal
Mediterranean Baked Cod with Orzo & Cherry Tomatoes
45 min520 cal
Lemon‑Herb Baked Cod with Herb Quinoa & Sautéed Spinach
50 min553 cal
Mediterranean Baked Cod with Roasted Cherry Tomatoes & Lemon Basil Couscous
35 min668 cal