Curated Collection
Healthy Beef Recipes Under 500 Calories
Eating lighter doesn't mean boring. Each beef recipe here — from Restaurant-Style Pan-Seared Hamburger Patties with Caramelized Garlic-Onion Butter to Ginger-Sesame Beef & Vegetable Stir-Fry with Brown Rice — comes in under 500 calories per serving with the macros to prove it.
24 recipes in this collection

Restaurant-Style Pan-Seared Hamburger Patties with Caramelized Garlic-Onion Butter
35 min420 cal

Pan-Seared Hamburger Steaks with Caramelized Onions & Garlic-Butter Jus
40 min418 cal

Grilled Beef Kofta with Herbed Couscous and Roasted Carrot–Tahini Drizzle
35 min360 cal

Ginger-Scallion Beef Stir-Fry with Udon Noodles and Baby Bok Choy
25 min386 cal

Garlic-Butter Pan-Seared Beef Strips with Shallot-Pan Sauce
30 min400 cal

Smoky-Spiced Pan-Seared Beef Strips with Caramelized Onions & Pan Sauce
30 min336 cal

Garlic-Butter Pan-Seared Beef Strips (Steakhouse Style)
27 min375 cal

Restaurant-Style Beef and Broccoli (Chinese-American Stir-Fry)
35 min378 cal

Pan-Roasted Cabbage Steaks with Brown Butter, Crispy Breadcrumbs & Lemon
55 min356 cal

Quick Korean-Style Beef & Glass Noodle Stir-Fry with Baby Bok Choy and Citrus-Pickled Radish
25 min360 cal

Quick Beef Ragù with Cherry Tomato & Olive Pappardelle
40 min499 cal

Soy-Ginger Seared Beef Strips with Crispy Fingerling Potatoes & Stir-Fried Baby Bok Choy
35 min405 cal

Ginger-Sesame Beef & Vegetable Stir-Fry with Brown Rice
25 min447 cal

Thai Beef Salad with Mint, Cilantro & Toasted Cashews
25 min348 cal

Beef & Broccoli Stir‑Fry with Cauliflower Rice
22 min364 cal

Sesame-Ginger Flank Steak Salad
25 min296 cal

Ginger-Sesame Beef Stir-Fry with Broccoli over Cauliflower Rice
27 min391 cal

Grilled Steak Fajita Salad with Peppers, Onions, Cauliflower Rice & Guacamole
35 min395 cal

Chipotle-Lime Grilled Steak Lettuce Tacos with Fresh Pico & Creamy Guacamole
32 min406 cal

Ginger–Sesame Beef Stir‑Fry with Broccoli over Cauliflower Rice
35 min431 cal

Chipotle-Lime Grilled Steak Lettuce Tacos with Pico & Creamy Guacamole
52 min430 cal

Mexican Lettuce Tacos with Spiced Ground Beef & Avocado
20 min301 cal

Asian Beef & Vegetable Stir‑Fry with Garlic Sesame Cauliflower Rice
35 min330 cal

Zucchini Noodle Bolognese (Low-Carb Italian)
35 min351 cal