Curated Collection
Healthy Salmon Recipes Under 500 Calories
Eating lighter doesn't mean eating boring. Each of these salmon recipes comes in under 500 calories per serving.
24 recipes in this collection
Protein-Packed Quinoa & Egg White Breakfast Bowl with Smoked Salmon and Lemony Greek Yogurt
35 min490 cal
Smoked Salmon & Spring Herb Baked Frittata with Wilted Baby Spinach
35 min258 cal
Smoked Salmon & Dill Soft Scramble with Sautéed Baby Spinach and Buckwheat Toast
20 min432 cal
Smoked Salmon & Avocado Winter Tartine with Quick-Pickled Red Onion
25 min400 cal
Savory Buckwheat Pancake with Smoked Salmon, Dill & Lemon
10 min220 cal
Citrus-Smoked Salmon & Avocado Toast on Rustic Sourdough with Quick-Pickled Fennel & Dill
16 min215 cal
Smoked Salmon & Avocado Toast (Egg-Free)
16 min282 cal
Nordic-Inspired Smoked Salmon & Avocado Toast on Whole-Grain
18 min371 cal
Restaurant-Style Avocado Toast with Smoked Salmon (Egg-Free)
16 min488 cal
Avocado Toast with Smoked Salmon & Lemon
14 min488 cal
Smoked Salmon & Avocado Toast on Whole-Grain Bread
15 min434 cal
Scandinavian-Style Smoked Salmon & Avocado Toast on Whole-Grain Bread
12 min401 cal
Smoked Salmon on Whole-Grain Toast with Avocado (Nordic-style)
18 min465 cal
Smoked Salmon & Avocado Toast on Whole-Grain Bread
18 min426 cal
Smoked Salmon & Avocado Plate with Cucumber & Capers
15 min209 cal
Smoked Salmon & Avocado Cucumber Rounds
25 min83 cal
Smoked Salmon & Avocado Breakfast Plate (Nordic-inspired)
20 min471 cal
Spinach & Smoked Salmon Scramble
18 min407 cal
Pan-Seared Salmon with Quinoa & Roasted Broccoli
30 min500 cal
Teriyaki Salmon Bowl
25 min450 cal
Grilled Salmon with Roasted Sweet Potato Wedges & Sautéed Green Beans
40 min450 cal
Pan-Seared Salmon with Roasted Sweet Potato Wedges & Steamed Green Beans
35 min450 cal
Teriyaki Salmon with Soba Noodles & Sesame Broccoli
30 min480 cal
Teriyaki Salmon with Soba Noodles & Sesame Broccoli
35 min495 cal