By Ashley Rector
Preheat your oven to 400°F (200°C).
Place the salmon fillets on a baking sheet lined with parchment paper. Brush each fillet with 1 tablespoon of teriyaki sauce and season with a pinch of salt and pepper.
Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
While the salmon is baking, bring a large pot of water to a boil. Add a pinch of salt and the dried soba noodles. Cook according to package instructions, typically around 7-8 minutes. Drain and set aside.
In a large skillet or wok, heat 1 tablespoon of olive oil over medium heat. Add the broccoli florets and stir-fry for about 5 minutes until they're bright green and tender-crisp.
Add 1 tablespoon of soy sauce and 1 teaspoon of sesame oil to the broccoli. Toss well to coat, then sprinkle with sesame seeds. Stir-fry for another 2 minutes, then remove from heat.
Divide the cooked soba noodles among three plates. Top each with a salmon fillet.
On each plate, serve an equal portion of the sesame broccoli at the side.
Garnish with chopped green onions before serving.
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This Dinner Seafood Asian recipe is ready in 35 minutes and features salmon fillets, dried soba noodles, broccoli florets and other delicious ingredients. Contains 495 calories total.
Preheat your oven to 400°F (200°C).
Place the salmon fillets on a baking sheet lined with parchment paper. Brush each fillet with 1 tablespoon of teriyaki sauce and season with a pinch of salt and pepper.
Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
While the salmon is baking, bring a large pot of water to a boil. Add a pinch of salt and the dried soba noodles. Cook according to package instructions, typically around 7-8 minutes. Drain and set aside.
In a large skillet or wok, heat 1 tablespoon of olive oil over medium heat. Add the broccoli florets and stir-fry for about 5 minutes until they're bright green and tender-crisp.
Add 1 tablespoon of soy sauce and 1 teaspoon of sesame oil to the broccoli. Toss well to coat, then sprinkle with sesame seeds. Stir-fry for another 2 minutes, then remove from heat.
Divide the cooked soba noodles among three plates. Top each with a salmon fillet.
On each plate, serve an equal portion of the sesame broccoli at the side.
Garnish with chopped green onions before serving.
Calories per Serving: 495
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