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Healthy Eating
Mediterranean Diet Recipes
Heart-healthy recipes inspired by the Mediterranean way of eating.
20 delicious mediterranean diet recipes found
307 cal
20 minutes
Caramelized Halloumi with Spiced Brown Butter (Sweet-Salty Mediterranean Dessert)
20 minutes
New
630 cal
40 minutes
Mediterranean Lemon Chicken with Roasted Cherry Tomatoes, Olives & Herbed Couscous
40 minutes
New
662 cal
25 minutes
Mediterranean Savory Quinoa Breakfast Bowl (Egg‑Free, Dairy‑Free, High‑Protein)
25 minutes
New
695 cal
55 minutes
Garlic‑Scented One‑Pot Chicken & Rice (Mediterranean‑Style)
55 minutes
New
506 cal
55 minutes
Warm Mediterranean White-Bean & Cherry-Tomato Ragout over Crispy Rosemary Fingerling Potatoes
55 minutes
New
735 cal
1 hour 5 minutes
Mediterranean Lemon-Herb Roasted Chicken Thighs with Crispy Baby Potatoes & Sautéed Green Beans
1 hour 5 minutes
New
699 cal
1 hour 20 minutes
Mediterranean Lemon-Herb Roast Chicken Thighs with Parmesan Garlic Mashed Potatoes & Roasted Green Beans (Family-Style for 6)
1 hour 20 minutes
New
351 cal
20 minutes
Mediterranean Chickpea Mash Crostini (Quick Snack)
20 minutes
New
561 cal
1 hour
Pan-Seared Lemon-Herb Chicken Breasts with Garlic-Saffron Rice (Mediterranean-style)
1 hour
New
637 cal
35 minutes
Mediterranean Grilled Halloumi & Cannellini Bean Salad over Lemon‑Herb Quinoa
35 minutes
New
577 cal
30 minutes
Mediterranean Grilled Halloumi & Roasted Pepper Salad over Gluten‑Free Israeli (Pearl) Couscous with Spring Herbs
30 minutes
New
404 cal
35 minutes
Garlic-Butter Parmesan Crusted Shrimp with Lemon Zucchini Noodles (Low-Carb, Mediterranean)
35 minutes
New
228 cal
18 minutes
Spicy Citrus Shrimp & Herb Couscous Salad (Mediterranean-Style)
18 minutes
New
218 cal
20 minutes
Warm Mediterranean Chickpea, Fennel & Couscous Salad with Preserved Lemon
20 minutes
New
654 cal
55 minutes
Creamy One-Pot Chicken & Milk Rice (Mediterranean-Inspired)
55 minutes
New
304 cal
25 minutes
Warm Lemon‑Tahini Chickpea & Spinach Stew over Herbed Quinoa (Mediterranean Winter Bowl)
25 minutes
New
632 cal
40 minutes
Lemon‑Herb Grilled Chicken & Quinoa Salad (Mediterranean Style)
40 minutes
New
523 cal
40 minutes
Grilled Lemon‑Herb Chicken Quinoa Bowl (Mediterranean)
40 minutes
New
742 cal
50 minutes
Mediterranean Quinoa & Grilled Chicken Salad with Feta
50 minutes
New
774 cal
35 minutes
Grilled Chicken & Quinoa Salad with Avocado (Mediterranean-style)
35 minutes
New