Curated Collection
Healthy Sweet Potato Recipes Under 500 Calories
Eating lighter doesn't mean boring. Each sweet potato recipe here — from Roasted Sweet Potato & Spiced Ground Chicken Stuffed Zucchini with Scallion Yogurt to Carnitas-Style Pork Shoulder Lettuce Wraps with Roasted Sweet Potato — comes in under 500 calories per serving with the macros to prove it.
24 recipes in this collection

Roasted Sweet Potato & Spiced Ground Chicken Stuffed Zucchini with Scallion Yogurt
65 min473 cal

Skillet Sweet Potato Hash with Sunny-Fried Egg & Chive Yogurt
28 min408 cal

Sweet Potato & Kale Hash with Fried Egg and Harissa Yogurt
25 min360 cal

Sweet Potato & Kale Morning Hash with Poached Egg and Charred Orange
35 min431 cal

Spiced Chickpea & Sweet Potato Hash with Cilantro-Coconut Drizzle
50 min446 cal

Quick Korean-Style Beef & Glass Noodle Stir-Fry with Baby Bok Choy and Citrus-Pickled Radish
25 min360 cal

Warm Lentil & Roasted Sweet Potato Salad with Feta and Walnuts
20 min344 cal

Herb-Roasted Chicken Thighs with Sweet Potato Mash & Roasted Brussels Sprouts
70 min468 cal

Sweet Potato & Blackened Chicken Breakfast Lettuce Wraps
20 min186 cal

Italian-Style Sweet Potato Hash with Turkey Sausage & Spinach
35 min326 cal

Ginger Pork & Sweet Potato Hash (Asian-inspired)
35 min418 cal

Sweet Potato & Turkey Sausage Breakfast Hash
35 min315 cal

Carnitas-Style Pork Shoulder Lettuce Wraps with Roasted Sweet Potato
100 min378 cal

Sweet Potato Breakfast Tacos (Lettuce Cups) with Turkey Chorizo
30 min337 cal

Sweet Potato & Pork Sausage Hash (Southeast Asian–Inspired)
40 min497 cal

Mexican-Inspired Roasted Sweet Potato Rounds with Avocado & Fresh Salsa
35 min216 cal

Sweet Potato & Turkey Sausage Hash (Paleo)
40 min325 cal

Smoky Sweet Potato & Lean Turkey Sausage Hash (Paleo)
40 min341 cal

Sweet Potato & Egg Skillet with Spinach
40 min388 cal

Chipotle Chicken & Sweet Potato Lettuce Bowls (Mexican-style)
45 min395 cal

Roasted Sweet Potato & Chickpea Quinoa Salad with Tahini-Lemon Dressing
45 min450 cal

Black Bean & Sweet Potato Enchiladas with Salsa Verde
45 min280 cal

Warm Lentil & Roasted Vegetable Salad with Tahini Dressing
45 min450 cal

Turkey & Quinoa Grain Bowl with Roasted Veggies
50 min500 cal