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Healthy Steak Recipes Under 500 Calories

Eating lighter doesn't mean boring. Each steak recipe here — from Pan-Seared Hamburger Steaks with Caramelized Onions & Garlic-Butter Jus to Asian-Style Beef & Broccoli Stir-Fry with Cauliflower Rice — comes in under 500 calories per serving with the macros to prove it.

24 recipes in this collection

Pan-Seared Hamburger Steaks with Caramelized Onions & Garlic-Butter Jus

Pan-Seared Hamburger Steaks with Caramelized Onions & Garlic-Butter Jus

40 min418 cal
Garlic-Butter Pan-Seared Beef Strips (Steakhouse Style)

Garlic-Butter Pan-Seared Beef Strips (Steakhouse Style)

27 min375 cal
Restaurant-Style Beef and Broccoli (Chinese-American Stir-Fry)

Restaurant-Style Beef and Broccoli (Chinese-American Stir-Fry)

35 min378 cal
Pan-Roasted Cabbage Steaks with Brown Butter, Crispy Breadcrumbs & Lemon

Pan-Roasted Cabbage Steaks with Brown Butter, Crispy Breadcrumbs & Lemon

55 min356 cal
Ginger-Sesame Beef & Vegetable Stir-Fry with Brown Rice

Ginger-Sesame Beef & Vegetable Stir-Fry with Brown Rice

25 min447 cal
Sesame-Ginger Flank Steak Salad

Sesame-Ginger Flank Steak Salad

25 min296 cal
Ginger-Sesame Beef Stir-Fry with Broccoli over Cauliflower Rice

Ginger-Sesame Beef Stir-Fry with Broccoli over Cauliflower Rice

27 min391 cal
Grilled Steak Fajita Salad with Peppers, Onions, Cauliflower Rice & Guacamole

Grilled Steak Fajita Salad with Peppers, Onions, Cauliflower Rice & Guacamole

35 min395 cal
Chipotle-Lime Grilled Steak Lettuce Tacos with Fresh Pico & Creamy Guacamole

Chipotle-Lime Grilled Steak Lettuce Tacos with Fresh Pico & Creamy Guacamole

32 min406 cal
Ginger–Sesame Beef Stir‑Fry with Broccoli over Cauliflower Rice

Ginger–Sesame Beef Stir‑Fry with Broccoli over Cauliflower Rice

35 min431 cal
Chipotle-Lime Grilled Steak Lettuce Tacos with Pico & Creamy Guacamole

Chipotle-Lime Grilled Steak Lettuce Tacos with Pico & Creamy Guacamole

52 min430 cal
Asian Beef & Vegetable Stir‑Fry with Garlic Sesame Cauliflower Rice

Asian Beef & Vegetable Stir‑Fry with Garlic Sesame Cauliflower Rice

35 min330 cal
Asian-Style Beef & Broccoli Stir-Fry with Cauliflower Rice

Asian-Style Beef & Broccoli Stir-Fry with Cauliflower Rice

27 min374 cal
Mexican Steak Fajita Bowl with Cauliflower Rice (Paleo)

Mexican Steak Fajita Bowl with Cauliflower Rice (Paleo)

35 min490 cal
Italian-Style Grilled Skirt Steak with Arugula, Roasted Peppers & Olives

Italian-Style Grilled Skirt Steak with Arugula, Roasted Peppers & Olives

35 min350 cal
Pan‑Asian Paleo Flank Steak Stir‑Fry with Broccoli & Cauliflower 'Fried Rice'

Pan‑Asian Paleo Flank Steak Stir‑Fry with Broccoli & Cauliflower 'Fried Rice'

30 min383 cal
Thai-Style Beef Salad with Herbs & Toasted Cashews

Thai-Style Beef Salad with Herbs & Toasted Cashews

32 min408 cal
Grilled Flank Steak Fajita Bowl on Lettuce with Fresh Guacamole

Grilled Flank Steak Fajita Bowl on Lettuce with Fresh Guacamole

35 min481 cal
Portobello Steaks with Garlic Mashed Potatoes & Roasted Green Beans

Portobello Steaks with Garlic Mashed Potatoes & Roasted Green Beans

45 min400 cal
Perfectly Grilled Salted Beef

Perfectly Grilled Salted Beef

70 min350 cal
Garlic Butter Steak Bites

Garlic Butter Steak Bites

20 min425 cal
Easy Pan-Seared Cube Steak

Easy Pan-Seared Cube Steak

20 min320 cal
Beef & Vegetable Stir-Fry over Cauliflower Rice with Coconut Aminos

Beef & Vegetable Stir-Fry over Cauliflower Rice with Coconut Aminos

30 min350 cal
Seared Tuna Steak with Quinoa Pilaf & Asparagus

Seared Tuna Steak with Quinoa Pilaf & Asparagus

25 min450 cal

More collections to explore

  • Low-Carb Rice Recipes
  • Low-Carb Cauliflower Recipes
  • Low-Carb Broccoli Recipes
  • Low-Carb Spinach Recipes
  • Low-Carb Zucchini Recipes
  • Low-Carb Bell Pepper Recipes
  • Low-Carb Avocado Recipes
  • Low-Carb Cheese Recipes
  • Browse all recipes →
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