Curated Collection
Healthy Steak Recipes Under 500 Calories
Eating lighter doesn't mean boring. Each steak recipe here — from Pan-Seared Hamburger Steaks with Caramelized Onions & Garlic-Butter Jus to Asian-Style Beef & Broccoli Stir-Fry with Cauliflower Rice — comes in under 500 calories per serving with the macros to prove it.
24 recipes in this collection

Pan-Seared Hamburger Steaks with Caramelized Onions & Garlic-Butter Jus
40 min418 cal

Garlic-Butter Pan-Seared Beef Strips (Steakhouse Style)
27 min375 cal

Restaurant-Style Beef and Broccoli (Chinese-American Stir-Fry)
35 min378 cal

Pan-Roasted Cabbage Steaks with Brown Butter, Crispy Breadcrumbs & Lemon
55 min356 cal

Ginger-Sesame Beef & Vegetable Stir-Fry with Brown Rice
25 min447 cal

Sesame-Ginger Flank Steak Salad
25 min296 cal

Ginger-Sesame Beef Stir-Fry with Broccoli over Cauliflower Rice
27 min391 cal

Grilled Steak Fajita Salad with Peppers, Onions, Cauliflower Rice & Guacamole
35 min395 cal

Chipotle-Lime Grilled Steak Lettuce Tacos with Fresh Pico & Creamy Guacamole
32 min406 cal

Ginger–Sesame Beef Stir‑Fry with Broccoli over Cauliflower Rice
35 min431 cal

Chipotle-Lime Grilled Steak Lettuce Tacos with Pico & Creamy Guacamole
52 min430 cal

Asian Beef & Vegetable Stir‑Fry with Garlic Sesame Cauliflower Rice
35 min330 cal

Asian-Style Beef & Broccoli Stir-Fry with Cauliflower Rice
27 min374 cal

Mexican Steak Fajita Bowl with Cauliflower Rice (Paleo)
35 min490 cal

Italian-Style Grilled Skirt Steak with Arugula, Roasted Peppers & Olives
35 min350 cal

Pan‑Asian Paleo Flank Steak Stir‑Fry with Broccoli & Cauliflower 'Fried Rice'
30 min383 cal

Thai-Style Beef Salad with Herbs & Toasted Cashews
32 min408 cal

Grilled Flank Steak Fajita Bowl on Lettuce with Fresh Guacamole
35 min481 cal

Portobello Steaks with Garlic Mashed Potatoes & Roasted Green Beans
45 min400 cal

Perfectly Grilled Salted Beef
70 min350 cal

Garlic Butter Steak Bites
20 min425 cal

Easy Pan-Seared Cube Steak
20 min320 cal

Beef & Vegetable Stir-Fry over Cauliflower Rice with Coconut Aminos
30 min350 cal

Seared Tuna Steak with Quinoa Pilaf & Asparagus
25 min450 cal