Curated Collection
Healthy Eggplant Recipes Under 500 Calories
Eating lighter doesn't mean boring. Each eggplant recipe here — from Mediterranean Quinoa Bowl with Hummus & Roasted Veg to Mediterranean Roasted Eggplant Pasta Salad — comes in under 500 calories per serving with the macros to prove it.
24 recipes in this collection
Mediterranean Quinoa Bowl with Hummus & Roasted Veg
35 min335 cal
Mediterranean Farro Bowl with Tzatziki, Roasted Eggplant & Cherry Tomatoes
45 min484 cal
Quinoa, Roasted Vegetable & Chickpea Salad with Lemon-Tahini Dressing
55 min382 cal
Mediterranean Grilled Veg & Hummus Panini on Whole-Grain Bread
40 min496 cal
Warm Lentil & Roasted Vegetable Bowl with Lemon-Tahini Dressing
60 min485 cal
Mediterranean Farro Bowl with Feta & Grilled Vegetables
50 min420 cal
Warm Lentil & Roasted Vegetable Bowl with Lemon-Tahini Dressing
45 min375 cal
Herb-Roasted Chicken Thighs with Ratatouille (Italian)
60 min428 cal
Grilled Vegetable & Hummus Panini with Arugula
30 min420 cal
Eggplant & Chickpea Tagine with Couscous
45 min350 cal
Miso-Glazed Eggplant with Soba Noodles and Sesame
40 min350 cal
Mediterranean Mezze Plate: Hummus, Tabbouleh & Grilled Veggies
45 min400 cal
Mediterranean Roasted Eggplant Pasta Salad
30 min350 cal
Gluten-Free Eggplant Parmesan with Side Salad
45 min300 cal
Quinoa Salad with Roasted Veggies and Feta
15 min270 cal
Ginger-Oregano Chicken Stir with Eggplant & Soba Noodles
40 min450 cal
Eggplant Parmesan with Side Salad
45 min375 cal
Mediterranean Lentil & Roasted Vegetable Bowl with Feta
20 min420 cal
Mediterranean Hummus & Roasted Veg Wrap
10 min370 cal
Grilled Halloumi & Roasted Vegetable Pita with Tahini Sauce
45 min450 cal
Warm Lentil & Roasted Vegetable Salad with Feta
45 min450 cal
Roasted Vegetable & Goat Cheese Tartine with Mixed Greens
20 min350 cal
Shakshuka with Roasted Eggplant
45 min310 cal
Ratatouille with Grilled Tofu & Baked Polenta
75 min450 cal