Curated Collection
Healthy Bell Pepper Recipes Under 500 Calories
Eating lighter doesn't mean boring. Each bell pepper recipe here — from Roasted Vegetable & Cannellini Bean Panzanella with Herbed Lemon Vinaigrette to Garlic Shrimp Stir-Fry with Soba Noodles — comes in under 500 calories per serving with the macros to prove it.
24 recipes in this collection
Roasted Vegetable & Cannellini Bean Panzanella with Herbed Lemon Vinaigrette
55 min400 cal
Broiled Gulf-Style Oysters with Charred Pepper-Onion Garlic Butter and Crispy Breadcrumbs
32 min230 cal
Wok-Seared Ground Turkey Stir-Fry with Broccoli & Bell Pepper
30 min347 cal
Bright Mexican Guacamole with Roasted Red Pepper
15 min291 cal
Spanish-Style Crispy Potatoes with Charred Pepper & Tomato-Garlic Jam
70 min397 cal
Spanish-Style Pan-Roasted Potatoes with Tomato, Pepper & Garlic (Pisto-Style Patatas)
50 min278 cal
Wok-Seared Pepper & Onion Fried Rice (Chinese-inspired)
27 min343 cal
Wok-Seared Pepper & Onion Fried Rice (Eggless, Restaurant-Style)
30 min392 cal
Masala Vegetable Omelette with Cilantro-Yogurt and Toasted Mini Naan
18 min460 cal
Quinoa & Black Bean Stuffed Peppers with Corn and Cheese
60 min362 cal
Mediterranean Quinoa Bowl with Hummus & Roasted Veg
35 min335 cal
Southwestern Quinoa & Black Bean Stuffed Peppers
60 min445 cal
Garlic Shrimp Stir-Fry with Soba Noodles
25 min440 cal
Vegetarian Three-Bean Chili with Egg-Free Cornbread
65 min497 cal
Three-Bean Vegetarian Chili with Brown Rice
55 min376 cal
Thai Green Curry with Shrimp & Jasmine Rice
40 min418 cal
Quinoa, Roasted Vegetable & Chickpea Salad with Lemon-Tahini Dressing
55 min382 cal
Ginger-Sesame Beef & Vegetable Stir-Fry with Brown Rice
25 min447 cal
Mediterranean Grilled Veg & Hummus Panini on Whole-Grain Bread
40 min496 cal
Garlic Shrimp Stir-Fry with Brown Rice
60 min415 cal
Warm Lentil & Roasted Vegetable Bowl with Lemon-Tahini Dressing
60 min485 cal
Vegetable Stir‑Fry with Crispy Tofu & Brown Rice
40 min441 cal
Alternative Quinoa & Black Bean Salad (Light Repeat for Database)
25 min201 cal
Grilled Chicken Fajita Salad (No Tortillas)
27 min350 cal