Curated Collection
Low-Calorie Snack Ideas Under 500 Calories
Lighter snack that still satisfies: recipes like Quick Braised Pork Tenderloin Bites in Lemon–Tomato Herb Broth with Cauliflower Couscous and Pickled Cucumber and Cottage Cheese with Pear, Honey & Toasted Walnuts land under 500 calories without leaving you hungry.
24 recipes in this collection
Quick Braised Pork Tenderloin Bites in Lemon–Tomato Herb Broth with Cauliflower Couscous and Pickled Cucumber
40 min414 cal
Baked Caramelized Onion & Garlic Three-Cheese Dip (French-Inspired)
65 min300 cal
Mediterranean Chickpea Mash Crostini (Quick Snack)
20 min351 cal
Herbed Labneh Toast with Pomegranate, Za'atar & Toasted Walnuts
15 min204 cal
Warm Ricotta, Honey & Citrus Toast with Sautéed Winter Pears
18 min268 cal
Citrus Ricotta Toast with Honey, Pomegranate & Crispy Thyme
14 min365 cal
Pear‑Cinnamon Overnight Oats with Toasted Hazelnuts
370 min432 cal
Winter Citrus Ricotta Toast with Pomegranate, Toasted Walnuts & Thyme
16 min397 cal
Greek Yogurt & Berry Parfait (Egg-Free)
10 min460 cal
Cottage Cheese Bowl with Honeyed Peaches & Toasted Walnuts
13 min292 cal
Elevated Peanut Butter & Banana Whole-Grain Toast
9 min409 cal
Greek Yogurt Parfait with Granola & Berries (Café-style)
12 min367 cal
Cottage Cheese with Pear, Honey & Toasted Walnuts
15 min294 cal
Greek Yogurt Parfait with Egg‑Free Granola & Berries
10 min370 cal
Cottage Cheese with Pear & Cinnamon (Seed Topping)
15 min310 cal
Cottage Cheese & Pineapple Bowl with Cucumber and Whole-Grain Crackers
10 min435 cal
Cottage Cheese & Pineapple Bowl with Toasted Oats & Chia
10 min310 cal
Greek Yogurt & Mixed Berry Parfait (Nut-Free, Sunflower-Seed Granola)
5 min431 cal
Coconut Yogurt with Berries & Toasted Sliced Almonds
13 min387 cal
Apple Slices with Almond Butter & Toasted Coconut
10 min248 cal
Mexican-Inspired Fruit Salsa with Cinnamon Almond 'Granola' & Coconut Yogurt
15 min205 cal
Green Almond-Butter Smoothie
7 min310 cal
Coconut Chia Pudding with Berries & Toasted Almonds (Paleo)
255 min454 cal
Fruit & Nut Muesli with Soy Yogurt and Fresh Berries
15 min350 cal