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Spring Pesto Gluten-Free Linguine with Pan-Seared Scallops & Asparagus

Spring Pesto Gluten-Free Linguine with Pan-Seared Scallops & Asparagus

By Recipe AI

Italian-inspired (modern spring seafood)Intermediate

Bright, spring-forward gluten-free linguine tossed in a vibrant basil–baby spinach pesto, studded with tender asparagus and crowned with golden, pan-seared sea scallops. The dish balances silky pasta, herbaceous, lemony pesto and a sweet ocean flavor from scallops; contrasting textures — a crisp sear on the scallops and the gentle snap of asparagus — make every bite memorable.

Prep: 20 minutes
Cook: 15 minutes
Total: 35 minutes
4 servings
Main CoursePastaSeafoodSpringGluten-FreeItalian-Inspired

Ingredients

  • 560 g Large sea scallops (dry-packed)
  • 300 g Gluten-free linguine (dry)
  • 4 cups (≈536 g) Asparagus spears, trimmed & cut on the diagonal into 1–1.5" pieces
  • 12 tbsp (≈180 ml) Fresh basil & baby spinach pesto (homemade or store-bought)
  • 2 cloves (≈1 tsp) Garlic, minced
  • 4 tbsp (60 ml) Extra-virgin olive oil
  • 1.5 tbsp (for pasta water); plus seasoning Kosher salt (for pasta water) + more to taste
  • 1 medium Lemon, zested (and wedges to serve)

Instructions

1

Bring a large pot (at least 6–8 quarts) of water to a rolling boil and salt it generously with 1.5 tablespoons kosher salt. Salting the water seasons the pasta from the inside out — it should taste like seawater. While the water heats, trim woody ends from the asparagus, slice into 1–1.5" pieces and set aside. Pat the scallops very dry with paper towels (multiple passes) and, if they have side-muscle tabs, remove them. Dry scallops will sear instead of steam, giving a deep, caramelized crust.

2

Cook the gluten-free linguine per package instructions, starting it once the water is boiling. Set a timer for the package's recommended time. About 2–3 minutes before the pasta is al dente, add the asparagus pieces to the pot so they cook just until bright green and tender-crisp. Reserve 1½ cups (≈360 ml) of starchy pasta water before you drain. Reserving pasta water is crucial — the starch helps the pesto emulsify into a silky sauce that will cling to the noodles.

3

While the pasta cooks, season the scallops lightly with salt and a few turns of freshly cracked pepper. Heat a large stainless-steel or cast-iron skillet over medium-high heat until shimmering — this ensures the pan is hot enough to produce a quick Maillard crust. Add 1–2 tablespoons of the olive oil and swirl to coat.

4

Add the scallops to the hot pan spaced at least 1 cm apart (do not overcrowd; sear in batches if needed). Leave them undisturbed for 1¾–2¼ minutes depending on size, until a deep golden-brown crust forms. Flip and cook the other side about 1–1½ minutes. The short, high-heat sear locks in sweet scallop juices and gives contrast to the soft pasta. Transfer seared scallops to a plate and tent loosely with foil to rest for a couple of minutes (this relaxes carryover cooking).

5

Wipe the pan lightly if there’s excessive residue, then return it to medium heat and add the remaining olive oil (about 2 tbsp). Add the minced garlic and gently cook 20–30 seconds until fragrant — you want the garlic to bloom and soften without browning, which would make it bitter. Add the pesto to the pan and stir to warm it through; heating the pesto briefly brightens the herbs and loosens the oil.

6

Add ½ cup (120 ml) of the reserved pasta water to the pesto and whisk or stir vigorously to emulsify into a smooth sauce. Add more water (a tablespoon at a time) until you reach a silky, slightly loose consistency — it should coat the back of a spoon. The starch in the water acts as a binder so the pesto clings to the linguine rather than pooling on the plate.

7

Add the drained linguine and asparagus to the pan with the pesto. Toss vigorously for 1–2 minutes over low–medium heat to marry the flavors and finish cooking the pasta to al dente. Twirling the pasta in the sauce for a minute integrates the starches and oil and gives the dish a glossy finish. Taste and adjust seasoning with salt, freshly cracked pepper, and a pinch of red pepper flakes if using.

8

Divide the pesto-coated linguine and asparagus among four warmed plates or a large serving platter. Top each portion with 6–8 seared scallops. Finish each plate with a generous scattering of lemon zest, a final crack of black pepper and a small drizzle of olive oil (or a light pat of butter if you want extra silkiness). Serve immediately with lemon wedges on the side. The lemon zest lifts the herbal pesto and brightens the seafood flavor right before eating.

9

To check scallop doneness (if unsure): they should be opaque through the middle and springy to the touch, not rubbery. If you have an instant-read thermometer, aim for about 115–125°F (46–52°C) out of the pan — they will carryover cook to perfect doneness while resting.

Chef's Tips

  • 1Pat the scallops bone-dry — even a little surface moisture will produce steam and prevent a brown crust. Dry, cold scallops sear best.
  • 2Do not overcrowd the searing pan. Crowding drops the pan temperature and causes scallops to steam instead of sear. Work in batches if necessary.
  • 3Always reserve pasta water. The starchy water is the secret to a silky, cohesive sauce when you toss pesto with pasta.
  • 4Taste and adjust at the end. Pesto can vary in saltiness; always taste the sauced pasta and correct with salt, lemon, or pepper right before serving.
  • 5If your pesto is thick, warm it gently in the pan with a splash of pasta water to loosen it before adding the noodles — this prevents clumping and ensures even coating.

Variations

  • Lemon-Parmesan: Stir ¼–½ cup grated Parmigiano-Reggiano into the pesto and finish with an extra 1 tbsp lemon juice for a creamier, nuttier sauce (note: adds dairy).
  • Protein swaps: Replace scallops with large shrimp (10–12 per person) or thinly sliced chicken breast. For a vegetarian option, seared halloumi or roasted chickpeas make a hearty substitute.
  • Vegan option: Use a dairy-free pesto (omit cheese) and swap scallops for pan-fried, pressed tofu or grilled oyster mushrooms for a similar umami bite.
  • Add brightness and texture: Toss in halved cherry tomatoes or toasted pine nuts at the end for pop and crunch.

Nutrition per Serving

778

Calories

38g

Protein

67g

Carbs

43g

Fat

7g

Fiber

Rate this Recipe

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Spring Pesto Gluten-Free Linguine with Pan-Seared Scallops & Asparagus

By Recipe AI

Main CoursePastaSeafoodSpringGluten-FreeItalian-Inspired
Spring Pesto Gluten-Free Linguine with Pan-Seared Scallops & Asparagus - Large sea scallops (dry-packed), Gluten-free linguine (dry) recipe

Bright, spring-forward gluten-free linguine tossed in a vibrant basil–baby spinach pesto, studded with tender asparagus and crowned with golden, pan-seared sea scallops. The dish balances silky pasta, herbaceous, lemony pesto and a sweet ocean flavor from scallops; contrasting textures — a crisp sear on the scallops and the gentle snap of asparagus — make every bite memorable.

Italian-inspired (modern spring seafood)Intermediate4 servings
Prep: 20 minutes
Cook: 15 minutes
35 minutes

Ingredients

  • 560 g Large sea scallops (dry-packed)
  • 300 g Gluten-free linguine (dry)
  • 4 cups (≈536 g) Asparagus spears, trimmed & cut on the diagonal into 1–1.5" pieces
  • 12 tbsp (≈180 ml) Fresh basil & baby spinach pesto (homemade or store-bought)
  • 2 cloves (≈1 tsp) Garlic, minced
  • 4 tbsp (60 ml) Extra-virgin olive oil
  • 1.5 tbsp (for pasta water); plus seasoning Kosher salt (for pasta water) + more to taste
  • 1 medium Lemon, zested (and wedges to serve)

Instructions

1

Bring a large pot (at least 6–8 quarts) of water to a rolling boil and salt it generously with 1.5 tablespoons kosher salt. Salting the water seasons the pasta from the inside out — it should taste like seawater. While the water heats, trim woody ends from the asparagus, slice into 1–1.5" pieces and set aside. Pat the scallops very dry with paper towels (multiple passes) and, if they have side-muscle tabs, remove them. Dry scallops will sear instead of steam, giving a deep, caramelized crust.

2

Cook the gluten-free linguine per package instructions, starting it once the water is boiling. Set a timer for the package's recommended time. About 2–3 minutes before the pasta is al dente, add the asparagus pieces to the pot so they cook just until bright green and tender-crisp. Reserve 1½ cups (≈360 ml) of starchy pasta water before you drain. Reserving pasta water is crucial — the starch helps the pesto emulsify into a silky sauce that will cling to the noodles.

3

While the pasta cooks, season the scallops lightly with salt and a few turns of freshly cracked pepper. Heat a large stainless-steel or cast-iron skillet over medium-high heat until shimmering — this ensures the pan is hot enough to produce a quick Maillard crust. Add 1–2 tablespoons of the olive oil and swirl to coat.

4

Add the scallops to the hot pan spaced at least 1 cm apart (do not overcrowd; sear in batches if needed). Leave them undisturbed for 1¾–2¼ minutes depending on size, until a deep golden-brown crust forms. Flip and cook the other side about 1–1½ minutes. The short, high-heat sear locks in sweet scallop juices and gives contrast to the soft pasta. Transfer seared scallops to a plate and tent loosely with foil to rest for a couple of minutes (this relaxes carryover cooking).

5

Wipe the pan lightly if there’s excessive residue, then return it to medium heat and add the remaining olive oil (about 2 tbsp). Add the minced garlic and gently cook 20–30 seconds until fragrant — you want the garlic to bloom and soften without browning, which would make it bitter. Add the pesto to the pan and stir to warm it through; heating the pesto briefly brightens the herbs and loosens the oil.

6

Add ½ cup (120 ml) of the reserved pasta water to the pesto and whisk or stir vigorously to emulsify into a smooth sauce. Add more water (a tablespoon at a time) until you reach a silky, slightly loose consistency — it should coat the back of a spoon. The starch in the water acts as a binder so the pesto clings to the linguine rather than pooling on the plate.

7

Add the drained linguine and asparagus to the pan with the pesto. Toss vigorously for 1–2 minutes over low–medium heat to marry the flavors and finish cooking the pasta to al dente. Twirling the pasta in the sauce for a minute integrates the starches and oil and gives the dish a glossy finish. Taste and adjust seasoning with salt, freshly cracked pepper, and a pinch of red pepper flakes if using.

8

Divide the pesto-coated linguine and asparagus among four warmed plates or a large serving platter. Top each portion with 6–8 seared scallops. Finish each plate with a generous scattering of lemon zest, a final crack of black pepper and a small drizzle of olive oil (or a light pat of butter if you want extra silkiness). Serve immediately with lemon wedges on the side. The lemon zest lifts the herbal pesto and brightens the seafood flavor right before eating.

9

To check scallop doneness (if unsure): they should be opaque through the middle and springy to the touch, not rubbery. If you have an instant-read thermometer, aim for about 115–125°F (46–52°C) out of the pan — they will carryover cook to perfect doneness while resting.

Chef's Tips

  • 1Pat the scallops bone-dry — even a little surface moisture will produce steam and prevent a brown crust. Dry, cold scallops sear best.
  • 2Do not overcrowd the searing pan. Crowding drops the pan temperature and causes scallops to steam instead of sear. Work in batches if necessary.
  • 3Always reserve pasta water. The starchy water is the secret to a silky, cohesive sauce when you toss pesto with pasta.
  • 4Taste and adjust at the end. Pesto can vary in saltiness; always taste the sauced pasta and correct with salt, lemon, or pepper right before serving.
  • 5If your pesto is thick, warm it gently in the pan with a splash of pasta water to loosen it before adding the noodles — this prevents clumping and ensures even coating.

Variations

  • Lemon-Parmesan: Stir ¼–½ cup grated Parmigiano-Reggiano into the pesto and finish with an extra 1 tbsp lemon juice for a creamier, nuttier sauce (note: adds dairy).
  • Protein swaps: Replace scallops with large shrimp (10–12 per person) or thinly sliced chicken breast. For a vegetarian option, seared halloumi or roasted chickpeas make a hearty substitute.
  • Vegan option: Use a dairy-free pesto (omit cheese) and swap scallops for pan-fried, pressed tofu or grilled oyster mushrooms for a similar umami bite.
  • Add brightness and texture: Toss in halved cherry tomatoes or toasted pine nuts at the end for pop and crunch.

Nutrition per Serving

778

Calories

38g

Protein

67g

Carbs

43g

Fat

7g

Fiber

Rate this Recipe

Your Rating:

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🥗 Gluten-Free Recipes🥘 More with Large sea scallops (dry-packed)🥘 More with Gluten-free linguine (dry)🥘 More with Asparagus spears, trimmed & cut on the diagonal into 1–1.5" pieces

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