By Rui Reis
Toast the whole-grain bread slices until golden brown.
Slice the avocado in half, remove the pit, and scoop out the flesh into a bowl. Mash it with a fork and add a pinch of salt and pepper to taste.
Spread a layer of mustard on two slices of toasted bread and avocado mash on the other two slices.
Place 100g of sliced turkey breast onto the mustard-covered toast slices.
Cut the tomato into thin slices and layer them on top of the turkey slices.
Add a layer of lettuce leaves and thin slices of red onion on each sandwich.
Top with the avocado-smeared slices of toasted bread. Press down gently to secure the fillings.
In a salad bowl, combine the mixed salad greens and dress with olive oil & lemon dressing. Toss gently to combine.
Cut the sandwiches in half and serve on plates with a portion of the mixed salad greens on the side.
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This Lunch Sandwich Salad recipe is ready in 20 minutes and features Whole-grain bread, Sliced turkey breast, Avocado and other delicious ingredients. Contains 550 calories total.
Toast the whole-grain bread slices until golden brown.
Slice the avocado in half, remove the pit, and scoop out the flesh into a bowl. Mash it with a fork and add a pinch of salt and pepper to taste.
Spread a layer of mustard on two slices of toasted bread and avocado mash on the other two slices.
Place 100g of sliced turkey breast onto the mustard-covered toast slices.
Cut the tomato into thin slices and layer them on top of the turkey slices.
Add a layer of lettuce leaves and thin slices of red onion on each sandwich.
Top with the avocado-smeared slices of toasted bread. Press down gently to secure the fillings.
In a salad bowl, combine the mixed salad greens and dress with olive oil & lemon dressing. Toss gently to combine.
Cut the sandwiches in half and serve on plates with a portion of the mixed salad greens on the side.
Calories per Serving: 550
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