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Turkey & Avocado Whole-Grain Sandwich with Side Salad

Turkey & Avocado Whole-Grain Sandwich with Side Salad

By Sydney Battle

Total: 15 minutes
LunchSandwichQuick MealHealthy

Ingredients

  • 100 g Sliced turkey breast
  • 2 slices Whole-grain bread
  • 1/2 medium Avocado
  • 2 leaves Lettuce
  • 2 slices Tomato
  • 1 tbsp Mustard
  • 1 serving Mixed side salad with vinaigrette

Instructions

1

Toast the whole-grain bread slices until golden brown.

2

While the bread is toasting, cut the avocado in half, remove the pit, and scoop out the flesh into a small bowl. Mash the avocado with a fork until smooth. Season with a pinch of salt and black pepper to taste.

3

Spread a layer of mustard evenly on one side of each toasted bread slice.

4

On one of the mustard-covered bread slices, layer the mashed avocado evenly.

5

Add the two lettuce leaves on top of the avocado spread, followed by the sliced turkey breast.

6

Place the two tomato slices over the turkey layer.

7

Close the sandwich with the second slice of bread, mustard side facing down, to encapsulate the fillings.

8

Serve the sandwich on a plate with a side serving of mixed salad with vinaigrette.

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Turkey & Avocado Whole-Grain Sandwich with Side Salad

By Sydney Battle

LunchSandwichQuick MealHealthy
Turkey & Avocado Whole-Grain Sandwich with Side Salad - Sliced turkey breast, Whole-grain bread recipe

This Lunch Sandwich Quick Meal Healthy recipe is ready in 15 minutes and features Sliced turkey breast, Whole-grain bread, Avocado and other delicious ingredients. Contains 550 calories total.

15 minutes

Ingredients

  • 100 g Sliced turkey breast
  • 2 slices Whole-grain bread
  • 1/2 medium Avocado
  • 2 leaves Lettuce
  • 2 slices Tomato
  • 1 tbsp Mustard
  • 1 serving Mixed side salad with vinaigrette

Instructions

1

Toast the whole-grain bread slices until golden brown.

2

While the bread is toasting, cut the avocado in half, remove the pit, and scoop out the flesh into a small bowl. Mash the avocado with a fork until smooth. Season with a pinch of salt and black pepper to taste.

3

Spread a layer of mustard evenly on one side of each toasted bread slice.

4

On one of the mustard-covered bread slices, layer the mashed avocado evenly.

5

Add the two lettuce leaves on top of the avocado spread, followed by the sliced turkey breast.

6

Place the two tomato slices over the turkey layer.

7

Close the sandwich with the second slice of bread, mustard side facing down, to encapsulate the fillings.

8

Serve the sandwich on a plate with a side serving of mixed salad with vinaigrette.

Nutritional Information

Calories per Serving: 550

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