By Natalie Weasley
Toast the gluten-free bread slices until they are golden brown. Let them cool slightly, then crumble them into small pieces to use as a crunchy layer.
Peel and chop the apple into small cubes. Peel the orange and segment it into bite-sized pieces.
In a bowl, combine Greek yogurt, 1 tablespoon of honey, and a pinch of salt. Mix well until smooth and creamy.
In serving glasses or bowls, layer the parfait beginning with a layer of crunchy gluten-free toast crumbs.
Add a layer of chopped apples followed by orange segments.
Spoon a generous layer of the Greek yogurt mixture over the fruit.
Top with a layer of fresh blueberries.
Drizzle the remaining honey over the top of each parfait and sprinkle with cinnamon.
Repeat the layering process if you have additional space in the glass or until all ingredients are used.
Serve immediately as a refreshing and nutritious dessert or snack.
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This Dessert Snack Gluten-Free recipe is ready in 15 minutes and features Apples, Gluten-free bread, Oranges and other delicious ingredients. Contains 315 calories total.
Toast the gluten-free bread slices until they are golden brown. Let them cool slightly, then crumble them into small pieces to use as a crunchy layer.
Peel and chop the apple into small cubes. Peel the orange and segment it into bite-sized pieces.
In a bowl, combine Greek yogurt, 1 tablespoon of honey, and a pinch of salt. Mix well until smooth and creamy.
In serving glasses or bowls, layer the parfait beginning with a layer of crunchy gluten-free toast crumbs.
Add a layer of chopped apples followed by orange segments.
Spoon a generous layer of the Greek yogurt mixture over the fruit.
Top with a layer of fresh blueberries.
Drizzle the remaining honey over the top of each parfait and sprinkle with cinnamon.
Repeat the layering process if you have additional space in the glass or until all ingredients are used.
Serve immediately as a refreshing and nutritious dessert or snack.
Calories per Serving: 315
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