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Quick Stir-Fried Pork Tenderloin with Garlicky Winter Greens and Udon

Quick Stir-Fried Pork Tenderloin with Garlicky Winter Greens and Udon

By j

East Asian / Japanese-inspiredIntermediate

Tender, thinly sliced pork tenderloin is flash-seared and tossed with fresh udon and crisp-chard or baby bok choy in a glossy, garlicky soy-mirin sauce. Bright ginger and a whisper of sesame oil lift the savory backbone while a pinch of crushed red pepper gives subtle heat—this is a fast, restaurant-quality weeknight stir-fry that balances texture (silky noodles, crunchy greens, succulent pork) and umami.

Prep: 10 minutes
Cook: 8 minutes
Total: 18 minutes
1 servings
Stir-fryNoodlesWeeknight DinnerEast AsianQuick

Ingredients

  • 140 g pork tenderloin, thinly sliced
  • 140 g (about 1 cup) fresh udon noodles, drained
  • 60 g (about 1 cup) baby bok choy or Swiss chard, chopped (stems and leaves separated if using bok choy)
  • 1 tbsp light soy sauce
  • 1 tsp mirin (or rice vinegar if you prefer less sweetness)
  • 1/2 tsp fresh ginger, grated
  • 1/2 tsp garlic, minced
  • 1 tsp sesame oil
  • 1 tbsp neutral oil (vegetable, canola, or grapeseed)
  • 1 tsp cornstarch (for a light velveting and glossy sauce)
  • 1/4 tsp granulated sugar (optional — balances soy and mirin)
  • 2 tbsp water or low-sodium chicken broth (to loosen the sauce)

Instructions

1

Prep the proteins and noodles: Pat the thin pork slices dry with paper towel and toss with 1 tsp cornstarch and a pinch of black pepper. The cornstarch creates a thin protective coating that helps the meat brown quickly without drying out and yields a silky finish to the sauce.

2

Mix the sauce: In a small bowl combine 1 tbsp soy sauce, 1 tsp mirin (or 1 tsp rice vinegar if you want sharper acidity), 1/4 tsp sugar, 1/2 tsp grated ginger, 1/2 tsp minced garlic, 2 tbsp water or low-sodium chicken broth, and a pinch of crushed red pepper. Whisk so the cornstarch you added to the pork won't clump when it meets the sauce; the water/broth dilutes the salt and lets you adjust consistency as you finish.

3

Heat the wok or largest skillet you have over high heat until very hot—this ensures a quick sear and prevents the pork from stewing. Add 1 tbsp neutral oil and swirl to coat. A hot pan is essential for Maillard browning, which builds deep savory flavor in seconds.

4

Flash-sear the pork in a single layer, working quickly so slices don’t overlap. Cook 45–60 seconds per side (depending on thickness) until just browned but not fully cooked through. Remove the pork to a plate; it will finish cooking later in the sauce. Quick searing locks juices and gives you a better texture than slow cooking.

5

Lower the heat to medium-high and add the chopped bok choy stems first (if using bok choy; if using chard, add stems then leaves). Stir 30–45 seconds until stems start to soften—this staggers cooking so leaves don't overcook. Add the leaves and toss another 30 seconds until bright and wilted.

6

Push the greens to the side of the pan and add 1 tsp sesame oil to the cleared space. Pour the prepared sauce into the pan and bring it to a simmer; the residual heat will activate the ginger and garlic and the small amount of cornstarch will thicken the sauce to a glossy sheen. Taste and adjust: add a splash more soy for salt or 1/2 tsp rice vinegar if it needs brightness.

7

Return the pork with any accumulated juices to the pan and toss to coat in the simmering sauce. Cook 1–2 minutes until the pork is cooked through—because it was seared earlier, it should finish fast without toughening. The sauce should cling to the pork and greens.

8

Add the drained fresh udon and toss gently but thoroughly to combine. Fresh udon takes only a minute to heat; toss to coat each strand in the sauce so everything glazes evenly. If the pan seems dry, add up to 1 tbsp water or broth to loosen and finish; the cornstarch will help the sauce cling.

9

Finish and serve: Remove from heat and drizzle any remaining 1 tsp sesame oil over the noodles (this brightens aroma). Sprinkle a final pinch of crushed red pepper and a grind of black pepper. Serve immediately so noodles retain their slightly chewy texture.

10

Optional plating note: For a restaurant touch, fan the pork slices over the udon, place greens to one side, and spoon the glossy sauce over the top. A lime wedge or sliced scallion adds color and freshness at the table.

Chef's Tips

  • 1Dry the pork thoroughly before searing — moisture is the enemy of browning. Paper-towel-dry slices sear evenly and develop better flavor.
  • 2Use high heat and don’t crowd the pan. Crowding steals the searing effect and causes the pork to steam rather than brown. If your pan is small, work in two quick batches.
  • 3Velvet with cornstarch: tossing the pork in a teaspoon of cornstarch gives the meat a silky finish and helps the sauce adhere. Don’t use too much or the texture will be gummy.
  • 4Taste and adjust at the simmer stage. Mirin adds sweetness; if using rice vinegar instead, you may want a pinch of sugar to balance. Add liquid gradually so you can control sauce thickness.

Variations

  • Spicy-Sesame: Increase crushed red pepper to 1/4–1/2 tsp and finish with 1 tsp toasted sesame seeds and a drizzle of chili oil for more heat and nuttiness.
  • Vegetarian swap: Replace pork with firm tofu (200 g extra-firm, pressed and sliced). Toss tofu slices in 1 tsp cornstarch and pan-fry until golden; follow the same steps with greens and udon.
  • Seafood alternative: Swap pork for 140 g thinly sliced scallops or peeled shrimp. Sear quickly (30–60 seconds per side) until opaque to prevent rubberiness.
  • Lower-sodium: Use low-sodium soy sauce and omit added salt. Replace mirin with rice vinegar plus a tiny pinch (1/8 tsp) sugar if you want less sugar but still want acidity and balance.

Nutrition per Serving

587

Calories

39g

Protein

44g

Carbs

25g

Fat

3g

Fiber

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Quick Stir-Fried Pork Tenderloin with Garlicky Winter Greens and Udon

By j

Stir-fryNoodlesWeeknight DinnerEast AsianQuick
Quick Stir-Fried Pork Tenderloin with Garlicky Winter Greens and Udon - pork tenderloin, thinly sliced, fresh udon noodles, drained recipe

Tender, thinly sliced pork tenderloin is flash-seared and tossed with fresh udon and crisp-chard or baby bok choy in a glossy, garlicky soy-mirin sauce. Bright ginger and a whisper of sesame oil lift the savory backbone while a pinch of crushed red pepper gives subtle heat—this is a fast, restaurant-quality weeknight stir-fry that balances texture (silky noodles, crunchy greens, succulent pork) and umami.

East Asian / Japanese-inspiredIntermediate1 servings
Prep: 10 minutes
Cook: 8 minutes
18 minutes

Ingredients

  • 140 g pork tenderloin, thinly sliced
  • 140 g (about 1 cup) fresh udon noodles, drained
  • 60 g (about 1 cup) baby bok choy or Swiss chard, chopped (stems and leaves separated if using bok choy)
  • 1 tbsp light soy sauce
  • 1 tsp mirin (or rice vinegar if you prefer less sweetness)
  • 1/2 tsp fresh ginger, grated
  • 1/2 tsp garlic, minced
  • 1 tsp sesame oil
  • 1 tbsp neutral oil (vegetable, canola, or grapeseed)
  • 1 tsp cornstarch (for a light velveting and glossy sauce)
  • 1/4 tsp granulated sugar (optional — balances soy and mirin)
  • 2 tbsp water or low-sodium chicken broth (to loosen the sauce)

Instructions

1

Prep the proteins and noodles: Pat the thin pork slices dry with paper towel and toss with 1 tsp cornstarch and a pinch of black pepper. The cornstarch creates a thin protective coating that helps the meat brown quickly without drying out and yields a silky finish to the sauce.

2

Mix the sauce: In a small bowl combine 1 tbsp soy sauce, 1 tsp mirin (or 1 tsp rice vinegar if you want sharper acidity), 1/4 tsp sugar, 1/2 tsp grated ginger, 1/2 tsp minced garlic, 2 tbsp water or low-sodium chicken broth, and a pinch of crushed red pepper. Whisk so the cornstarch you added to the pork won't clump when it meets the sauce; the water/broth dilutes the salt and lets you adjust consistency as you finish.

3

Heat the wok or largest skillet you have over high heat until very hot—this ensures a quick sear and prevents the pork from stewing. Add 1 tbsp neutral oil and swirl to coat. A hot pan is essential for Maillard browning, which builds deep savory flavor in seconds.

4

Flash-sear the pork in a single layer, working quickly so slices don’t overlap. Cook 45–60 seconds per side (depending on thickness) until just browned but not fully cooked through. Remove the pork to a plate; it will finish cooking later in the sauce. Quick searing locks juices and gives you a better texture than slow cooking.

5

Lower the heat to medium-high and add the chopped bok choy stems first (if using bok choy; if using chard, add stems then leaves). Stir 30–45 seconds until stems start to soften—this staggers cooking so leaves don't overcook. Add the leaves and toss another 30 seconds until bright and wilted.

6

Push the greens to the side of the pan and add 1 tsp sesame oil to the cleared space. Pour the prepared sauce into the pan and bring it to a simmer; the residual heat will activate the ginger and garlic and the small amount of cornstarch will thicken the sauce to a glossy sheen. Taste and adjust: add a splash more soy for salt or 1/2 tsp rice vinegar if it needs brightness.

7

Return the pork with any accumulated juices to the pan and toss to coat in the simmering sauce. Cook 1–2 minutes until the pork is cooked through—because it was seared earlier, it should finish fast without toughening. The sauce should cling to the pork and greens.

8

Add the drained fresh udon and toss gently but thoroughly to combine. Fresh udon takes only a minute to heat; toss to coat each strand in the sauce so everything glazes evenly. If the pan seems dry, add up to 1 tbsp water or broth to loosen and finish; the cornstarch will help the sauce cling.

9

Finish and serve: Remove from heat and drizzle any remaining 1 tsp sesame oil over the noodles (this brightens aroma). Sprinkle a final pinch of crushed red pepper and a grind of black pepper. Serve immediately so noodles retain their slightly chewy texture.

10

Optional plating note: For a restaurant touch, fan the pork slices over the udon, place greens to one side, and spoon the glossy sauce over the top. A lime wedge or sliced scallion adds color and freshness at the table.

Chef's Tips

  • 1Dry the pork thoroughly before searing — moisture is the enemy of browning. Paper-towel-dry slices sear evenly and develop better flavor.
  • 2Use high heat and don’t crowd the pan. Crowding steals the searing effect and causes the pork to steam rather than brown. If your pan is small, work in two quick batches.
  • 3Velvet with cornstarch: tossing the pork in a teaspoon of cornstarch gives the meat a silky finish and helps the sauce adhere. Don’t use too much or the texture will be gummy.
  • 4Taste and adjust at the simmer stage. Mirin adds sweetness; if using rice vinegar instead, you may want a pinch of sugar to balance. Add liquid gradually so you can control sauce thickness.

Variations

  • Spicy-Sesame: Increase crushed red pepper to 1/4–1/2 tsp and finish with 1 tsp toasted sesame seeds and a drizzle of chili oil for more heat and nuttiness.
  • Vegetarian swap: Replace pork with firm tofu (200 g extra-firm, pressed and sliced). Toss tofu slices in 1 tsp cornstarch and pan-fry until golden; follow the same steps with greens and udon.
  • Seafood alternative: Swap pork for 140 g thinly sliced scallops or peeled shrimp. Sear quickly (30–60 seconds per side) until opaque to prevent rubberiness.
  • Lower-sodium: Use low-sodium soy sauce and omit added salt. Replace mirin with rice vinegar plus a tiny pinch (1/8 tsp) sugar if you want less sugar but still want acidity and balance.

Nutrition per Serving

587

Calories

39g

Protein

44g

Carbs

25g

Fat

3g

Fiber

Rate this Recipe

Your Rating:

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🥘 More with pork tenderloin, thinly sliced🥘 More with fresh udon noodles, drained🥘 More with baby bok choy or Swiss chard, chopped (stems and leaves separated if using bok choy)

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