By ashley park
Toast the whole-grain bread slices until golden brown and crisp.
Scoop the flesh of 1/2 an avocado into a bowl. Add a pinch of salt and pepper, then mash with a fork until smooth.
Spread the mashed avocado evenly on one side of each toasted bread slice.
Spread 1 tsp of mustard on one of the avocado-covered bread slices.
Layer 100 g of sliced turkey breast evenly over the mustard-spread bread slice.
Top the turkey with 2 slices of tomato and 2 leaves of lettuce.
Place the other slice of bread on top, avocado side down, to form a sandwich.
Cut the sandwich in half for serving.
Serve the sandwich alongside a 50 g portion of mixed side salad.
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By ashley park
This Lunch Sandwich Salad Easy-to-Make recipe is ready in 15 minutes and features sliced turkey breast, whole-grain bread, avocado and other delicious ingredients. Contains 450 calories total.
Toast the whole-grain bread slices until golden brown and crisp.
Scoop the flesh of 1/2 an avocado into a bowl. Add a pinch of salt and pepper, then mash with a fork until smooth.
Spread the mashed avocado evenly on one side of each toasted bread slice.
Spread 1 tsp of mustard on one of the avocado-covered bread slices.
Layer 100 g of sliced turkey breast evenly over the mustard-spread bread slice.
Top the turkey with 2 slices of tomato and 2 leaves of lettuce.
Place the other slice of bread on top, avocado side down, to form a sandwich.
Cut the sandwich in half for serving.
Serve the sandwich alongside a 50 g portion of mixed side salad.
Calories per Serving: 450
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