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Turkey & Avocado Whole-grain Wrap with Carrot Sticks

Turkey & Avocado Whole-grain Wrap with Carrot Sticks

By Jaylynn Truman

Total: 15 minutes
LunchHealthyWraps

Ingredients

  • 1 large Whole-grain tortilla
  • 100 g Sliced turkey breast
  • 1/2 medium Avocado
  • 1 handful Mixed greens
  • 1 tbsp Hummus or light mayo
  • 100 g Carrot sticks

Instructions

1

Lay the whole-grain tortilla flat on a clean surface.

2

Spread 1 tablespoon of hummus or light mayo evenly across the center of the tortilla.

3

Place 100 g of sliced turkey breast over the hummus or mayo.

4

Cut the avocado in half. Remove the pit, scoop out half of the avocado, and slice it thinly. Layer the avocado slices on top of the turkey breast.

5

Add a handful of mixed greens over the avocado slices.

6

Fold in the sides of the tortilla, then roll it up tightly from the bottom to the top. Use a sharp knife to cut the wrap in half, if desired.

7

Serve the wrap with 100 g of carrot sticks on the side.

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Turkey & Avocado Whole-grain Wrap with Carrot Sticks

By Jaylynn Truman

LunchHealthyWraps
Turkey & Avocado Whole-grain Wrap with Carrot Sticks - Whole-grain tortilla, Sliced turkey breast recipe

This Lunch Healthy Wraps recipe is ready in 15 minutes and features Whole-grain tortilla, Sliced turkey breast, Avocado and other delicious ingredients. Contains 490 calories total.

15 minutes

Ingredients

  • 1 large Whole-grain tortilla
  • 100 g Sliced turkey breast
  • 1/2 medium Avocado
  • 1 handful Mixed greens
  • 1 tbsp Hummus or light mayo
  • 100 g Carrot sticks

Instructions

1

Lay the whole-grain tortilla flat on a clean surface.

2

Spread 1 tablespoon of hummus or light mayo evenly across the center of the tortilla.

3

Place 100 g of sliced turkey breast over the hummus or mayo.

4

Cut the avocado in half. Remove the pit, scoop out half of the avocado, and slice it thinly. Layer the avocado slices on top of the turkey breast.

5

Add a handful of mixed greens over the avocado slices.

6

Fold in the sides of the tortilla, then roll it up tightly from the bottom to the top. Use a sharp knife to cut the wrap in half, if desired.

7

Serve the wrap with 100 g of carrot sticks on the side.

Nutritional Information

Calories per Serving: 490

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