By Penny McDowell
Cook the soba noodles according to package instructions, then drain and set aside.
While the noodles are cooking, slice the chicken breast into thin strips.
Heat the sesame oil in a large skillet or wok over medium-high heat.
Add the chicken strips to the skillet, season with salt and pepper, and stir-fry until the chicken is cooked through and no longer pink, about 5-7 minutes. Remove the chicken from the skillet and set aside.
In the same skillet, add the broccoli florets, sliced bell pepper, and julienned carrot, and stir-fry for 3-4 minutes until just tender.
Add the grated ginger and minced garlic to the vegetables and stir-fry for an additional 1-2 minutes until fragrant.
Return the cooked chicken to the skillet. Add the drained soba noodles and soy sauce to the skillet, and toss everything together until well combined and the noodles are heated through, about 2-3 minutes.
Taste and adjust seasoning with additional soy sauce, salt, or pepper as needed.
Serve the stir-fry hot, and enjoy!
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This Main Course Stir-Fry Asian Noodles recipe is ready in 30 minutes and features boneless skinless chicken breast, soba noodles, broccoli florets and other delicious ingredients. Contains 455 calories total.
Cook the soba noodles according to package instructions, then drain and set aside.
While the noodles are cooking, slice the chicken breast into thin strips.
Heat the sesame oil in a large skillet or wok over medium-high heat.
Add the chicken strips to the skillet, season with salt and pepper, and stir-fry until the chicken is cooked through and no longer pink, about 5-7 minutes. Remove the chicken from the skillet and set aside.
In the same skillet, add the broccoli florets, sliced bell pepper, and julienned carrot, and stir-fry for 3-4 minutes until just tender.
Add the grated ginger and minced garlic to the vegetables and stir-fry for an additional 1-2 minutes until fragrant.
Return the cooked chicken to the skillet. Add the drained soba noodles and soy sauce to the skillet, and toss everything together until well combined and the noodles are heated through, about 2-3 minutes.
Taste and adjust seasoning with additional soy sauce, salt, or pepper as needed.
Serve the stir-fry hot, and enjoy!
Calories per Serving: 455
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