By Miriam Klein
Toast the whole-grain bread slices in a toaster until golden brown.
Spread 1 tsp of butter or margarine on each toasted bread slice.
In a mixing bowl, combine the mixed berries. Set aside.
In each serving glass or bowl, add a layer of 170 g of plain Greek yogurt.
Top the yogurt with 3/4 cup of mixed berries on each serving.
Sprinkle 1/3 cup of nut-free granola over the berries in each serving.
Drizzle 1 tsp of honey over the granola in each glass or bowl.
Sprinkle 1 tsp of chia seeds over the top of each serving to finish the parfaits.
Serve each parfait alongside a slice of buttered whole-grain toast.
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By Miriam Klein
This Breakfast Healthy Quick & Easy Vegetarian recipe is ready in 10 minutes and features Plain Greek yogurt, Mixed berries, Nut-free granola and other delicious ingredients. Contains 466 calories total.
Toast the whole-grain bread slices in a toaster until golden brown.
Spread 1 tsp of butter or margarine on each toasted bread slice.
In a mixing bowl, combine the mixed berries. Set aside.
In each serving glass or bowl, add a layer of 170 g of plain Greek yogurt.
Top the yogurt with 3/4 cup of mixed berries on each serving.
Sprinkle 1/3 cup of nut-free granola over the berries in each serving.
Drizzle 1 tsp of honey over the granola in each glass or bowl.
Sprinkle 1 tsp of chia seeds over the top of each serving to finish the parfaits.
Serve each parfait alongside a slice of buttered whole-grain toast.
Calories per Serving: 466
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