By Aamarh Louis
Place the whole-wheat tortilla on a flat clean surface or large plate.
In a small bowl, mix the Greek yogurt or light mayo with the Dijon mustard until well combined.
Spread the yogurt-mustard mixture evenly over the tortilla, leaving about an inch from the edges.
Layer the sliced turkey breast evenly over the tortilla.
Add the sliced avocado on top of the turkey, distributing evenly.
Top with the mixed greens, spreading them across the wrap.
Gently but firmly, roll the tortilla from one end to the other, tucking in the filling as you go.
Once rolled, cut the wrap in half on a diagonal to serve.
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This Lunch Healthy Quick & Easy recipe is ready in 15 minutes and features whole-wheat tortilla, sliced turkey breast (deli, low-sodium), avocado and other delicious ingredients. Contains 350 calories total.
Place the whole-wheat tortilla on a flat clean surface or large plate.
In a small bowl, mix the Greek yogurt or light mayo with the Dijon mustard until well combined.
Spread the yogurt-mustard mixture evenly over the tortilla, leaving about an inch from the edges.
Layer the sliced turkey breast evenly over the tortilla.
Add the sliced avocado on top of the turkey, distributing evenly.
Top with the mixed greens, spreading them across the wrap.
Gently but firmly, roll the tortilla from one end to the other, tucking in the filling as you go.
Once rolled, cut the wrap in half on a diagonal to serve.
Calories per Serving: 350
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