By Linga Parvathiii
Lay the whole-grain tortilla flat on a clean working surface.
Place 3 oz of sliced turkey breast evenly over the tortilla.
Scoop out the flesh of 1/2 ripe avocado and mash it gently with a fork in a small bowl. Spread the mashed avocado over the turkey slices.
Add the sliced tomato on top of the avocado spread.
Roll up the tortilla tightly to enclose the fillings. Slice the wrap in half if desired.
In a large bowl, combine the torn lettuce and the remaining sliced cucumber.
Drizzle 1 tbsp of olive oil and 1 tbsp of lemon juice or vinaigrette over the salad. Toss gently to mix.
Serve the turkey and avocado wrap alongside the mixed-greens salad.
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This Lunch Wraps Salads Healthy recipe is ready in 15 minutes and features Whole-grain tortilla, Sliced turkey breast, Ripe avocado and other delicious ingredients. Contains 450 calories total.
Lay the whole-grain tortilla flat on a clean working surface.
Place 3 oz of sliced turkey breast evenly over the tortilla.
Scoop out the flesh of 1/2 ripe avocado and mash it gently with a fork in a small bowl. Spread the mashed avocado over the turkey slices.
Add the sliced tomato on top of the avocado spread.
Roll up the tortilla tightly to enclose the fillings. Slice the wrap in half if desired.
In a large bowl, combine the torn lettuce and the remaining sliced cucumber.
Drizzle 1 tbsp of olive oil and 1 tbsp of lemon juice or vinaigrette over the salad. Toss gently to mix.
Serve the turkey and avocado wrap alongside the mixed-greens salad.
Calories per Serving: 450
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