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Pan-Asian Chicken Stir-Fry

Pan-Asian Chicken Stir-Fry

By Elissa Wa

Total: 25

Ingredients

  • 1 pound chicken breast
  • 3 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • 1 medium bell pepper
  • 1 cup broccoli
  • 1 medium carrot
  • 2 cloves garlic
  • 1 teaspoon ginger
  • 2 stalks green onions
  • 1 tablespoon sesame seeds

Instructions

1

Slice the chicken breast into thin strips.

2

In a bowl, mix the soy sauce, minced garlic, and grated ginger.

3

Heat the vegetable oil in a pan over medium-high heat.

4

Add the chicken to the pan and cook until browned.

5

Add the sliced bell pepper, broccoli, and carrot to the pan.

6

Stir-fry the vegetables and chicken for about 5-7 minutes.

7

Pour the soy sauce mixture over the stir-fry and mix well.

8

Garnish with chopped green onions and sesame seeds before serving.

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Pan-Asian Chicken Stir-Fry

By Elissa Wa

Pan-Asian Chicken Stir-Fry - chicken breast, soy sauce recipe

This recipe is ready in 25 and features chicken breast, soy sauce, vegetable oil and other delicious ingredients. Contains 500 calories total.

25

Ingredients

  • 1 pound chicken breast
  • 3 tablespoons soy sauce
  • 2 tablespoons vegetable oil
  • 1 medium bell pepper
  • 1 cup broccoli
  • 1 medium carrot
  • 2 cloves garlic
  • 1 teaspoon ginger
  • 2 stalks green onions
  • 1 tablespoon sesame seeds

Instructions

1

Slice the chicken breast into thin strips.

2

In a bowl, mix the soy sauce, minced garlic, and grated ginger.

3

Heat the vegetable oil in a pan over medium-high heat.

4

Add the chicken to the pan and cook until browned.

5

Add the sliced bell pepper, broccoli, and carrot to the pan.

6

Stir-fry the vegetables and chicken for about 5-7 minutes.

7

Pour the soy sauce mixture over the stir-fry and mix well.

8

Garnish with chopped green onions and sesame seeds before serving.

Nutritional Information

Calories per Serving: 500

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