By Nathan Haskins
Toast the slices of whole grain bread in a toaster or on a skillet until they are golden brown and slightly crispy.
Spread 1 teaspoon of Dijon mustard evenly on one side of both slices of toasted bread.
Layer the sandwich: place 2 leaves of lettuce, 4 oz of sliced turkey breast, 1/2 sliced avocado, and 2 slices of tomato on one slice of the bread.
Top with the other slice of bread, mustard side down, to create the sandwich.
To prepare the side salad, combine 2 cups of mixed greens and 1/2 sliced cucumber in a bowl. Drizzle with 1 tablespoon of olive oil and 1 teaspoon of lemon juice. Season with salt and black pepper to taste, and toss gently to combine.
Serve the sandwich on a plate alongside the mixed green salad.
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This Lunch Sandwiches Salads recipe is ready in 15 minutes and features whole grain bread, sliced turkey breast, lettuce and other delicious ingredients. Contains 520 calories total.
Toast the slices of whole grain bread in a toaster or on a skillet until they are golden brown and slightly crispy.
Spread 1 teaspoon of Dijon mustard evenly on one side of both slices of toasted bread.
Layer the sandwich: place 2 leaves of lettuce, 4 oz of sliced turkey breast, 1/2 sliced avocado, and 2 slices of tomato on one slice of the bread.
Top with the other slice of bread, mustard side down, to create the sandwich.
To prepare the side salad, combine 2 cups of mixed greens and 1/2 sliced cucumber in a bowl. Drizzle with 1 tablespoon of olive oil and 1 teaspoon of lemon juice. Season with salt and black pepper to taste, and toss gently to combine.
Serve the sandwich on a plate alongside the mixed green salad.
Calories per Serving: 520
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