By Miriam Klein
Toast the whole-grain bread slices until golden brown.
Slice the avocados in half, remove the pits, and scoop the flesh into a bowl. Mash with a fork and season with a pinch of salt and pepper.
Slice the tomato and red onion thinly.
On four slices of toasted bread, spread the mashed avocado evenly.
Layer each with 3 oz of sliced turkey breast, 2 lettuce leaves, sliced tomato, and red onion.
Top with the remaining toasted bread slices to form sandwiches.
In a large bowl, combine mixed greens, olive oil, vinegar, and a pinch of salt and pepper. Toss to coat evenly.
Cut the sandwiches in half and serve with the side salad.
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This Lunch Sandwich Salad Healthy recipe is ready in 20 minutes and features Whole-grain bread, Sliced turkey breast, Avocados and other delicious ingredients. Contains 550 calories total.
Toast the whole-grain bread slices until golden brown.
Slice the avocados in half, remove the pits, and scoop the flesh into a bowl. Mash with a fork and season with a pinch of salt and pepper.
Slice the tomato and red onion thinly.
On four slices of toasted bread, spread the mashed avocado evenly.
Layer each with 3 oz of sliced turkey breast, 2 lettuce leaves, sliced tomato, and red onion.
Top with the remaining toasted bread slices to form sandwiches.
In a large bowl, combine mixed greens, olive oil, vinegar, and a pinch of salt and pepper. Toss to coat evenly.
Cut the sandwiches in half and serve with the side salad.
Calories per Serving: 550
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