Curated Collection
Healthy Chicken Thigh Recipes Under 500 Calories
Eating lighter doesn't mean boring. Each chicken thigh recipe here — from Herb-Roasted Chicken Thighs with Sweet Potato Mash & Roasted Brussels Sprouts to Slow Cooker BBQ Paprika Chicken — comes in under 500 calories per serving with the macros to prove it.
24 recipes in this collection
Herb-Roasted Chicken Thighs with Sweet Potato Mash & Roasted Brussels Sprouts
70 min468 cal
Braised Italian-Style Chicken Thighs with Tomatoes, Olives & Roasted Carrots
65 min419 cal
Herb-Roasted Chicken Thighs with Ratatouille (Italian)
60 min428 cal
Baked Chicken and Vegetable Medley with Broth Sauce
75 min450 cal
Garlic Roasted Chicken with Potatoes and Onions
60 min450 cal
Roasted Chicken and Potatoes with Herbs
75 min450 cal
Herb-Roasted Chicken Thighs with Mashed Cauliflower and Green Beans
40 min480 cal
Lemon Herb Roasted Chicken with Brown Rice Pilaf
40 min420 cal
Roast Chicken Thighs with Quinoa Pilaf & Garlicky Green Beans
45 min450 cal
Dairy-Free Chicken Tikka Masala with Cauliflower Rice
90 min450 cal
Chicken Shawarma Bowl with Cauliflower Rice & Tahini
40 min470 cal
Chicken Mole with Rice & Roasted Vegetables
45 min450 cal
Slow Cooker BBQ Paprika Chicken
255 min400 cal
Chicken Cacciatore with Polenta
45 min400 cal
Italian Chicken Cacciatore with Creamy Polenta and Mixed Salad
45 min450 cal
Italian Chicken Cacciatore with Creamy Polenta and Mixed Salad
45 min480 cal
Italian Chicken Cacciatore with Creamy Polenta and Mixed Salad
45 min450 cal
Chicken Cacciatore with Brown Rice
60 min480 cal
Chicken Fajitas with Bell Peppers & Onions
30 min475 cal
Roast Chicken Thighs with Root Vegetables & Green Beans
45 min490 cal
Herb-Roasted Chicken Thighs with Roasted Root Vegetables & Sautéed Greens
45 min450 cal
Roasted Chicken Thighs with Brussels Sprouts
45 min460 cal
Chicken Thigh Stew with Root Vegetables & Whole-Wheat Couscous
45 min450 cal
Chicken Thigh Stew with Root Vegetables & Whole-Wheat Couscous
45 min390 cal