By Brittanie Peterson
Season the chicken thighs with salt and pepper.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
Add the chicken thighs, skin side down, and brown them for about 5 minutes per side, until golden brown. Remove and set aside.
Chop the onion, red bell pepper, and mince the garlic.
In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the onion and red bell pepper for 5 minutes until softened.
Add the minced garlic and cook for an additional minute until fragrant.
Pour in the canned crushed tomatoes, dried oregano, and rosemary. Stir to combine.
Return the chicken to the skillet, submerge them in the sauce, and add olives on top.
Cover and simmer on low heat for about 30 minutes, until chicken is cooked through.
While the chicken is cooking, prepare the brown rice as per package instructions, if not already cooked.
Serve the chicken cacciatore over a bed of brown rice.
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This Dinner Italian Chicken Main Course recipe is ready in 1 hour and features Bone-in or boneless chicken thighs, Canned crushed tomatoes, Red bell pepper and other delicious ingredients. Contains 480 calories total.
Season the chicken thighs with salt and pepper.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
Add the chicken thighs, skin side down, and brown them for about 5 minutes per side, until golden brown. Remove and set aside.
Chop the onion, red bell pepper, and mince the garlic.
In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the onion and red bell pepper for 5 minutes until softened.
Add the minced garlic and cook for an additional minute until fragrant.
Pour in the canned crushed tomatoes, dried oregano, and rosemary. Stir to combine.
Return the chicken to the skillet, submerge them in the sauce, and add olives on top.
Cover and simmer on low heat for about 30 minutes, until chicken is cooked through.
While the chicken is cooking, prepare the brown rice as per package instructions, if not already cooked.
Serve the chicken cacciatore over a bed of brown rice.
Calories per Serving: 480
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