By Jennifer Bridges
Marinate the lean beef strips with olive oil, salt, and black pepper. Let it sit for at least 10 minutes.
While the beef is marinating, prepare the yogurt sauce. In a bowl, combine the Greek yogurt, lemon juice, and chopped fresh herbs. Mix well and set aside.
Heat a skillet over medium-high heat. Add the marinated beef strips and cook for about 3-4 minutes on each side, or until fully cooked.
Warm the whole-wheat wrap gently in another skillet for about 30 seconds on each side until pliable.
Assemble the wrap: Lay the warm whole-wheat wrap on a plate. Spread a generous amount of yogurt sauce over it.
Add the cooked beef strips, sautéed peppers & onions, and lettuce on top of the yogurt sauce.
Roll the wrap tightly, folding in the sides as you go to hold the ingredients inside.
Slice the wrap in half and serve immediately with any extra yogurt sauce on the side.
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This Main Course Wraps Healthy recipe is ready in 30 minutes and features lean beef strips, whole-wheat wrap, sautéed peppers & onions and other delicious ingredients. Contains 450 calories total.
Marinate the lean beef strips with olive oil, salt, and black pepper. Let it sit for at least 10 minutes.
While the beef is marinating, prepare the yogurt sauce. In a bowl, combine the Greek yogurt, lemon juice, and chopped fresh herbs. Mix well and set aside.
Heat a skillet over medium-high heat. Add the marinated beef strips and cook for about 3-4 minutes on each side, or until fully cooked.
Warm the whole-wheat wrap gently in another skillet for about 30 seconds on each side until pliable.
Assemble the wrap: Lay the warm whole-wheat wrap on a plate. Spread a generous amount of yogurt sauce over it.
Add the cooked beef strips, sautéed peppers & onions, and lettuce on top of the yogurt sauce.
Roll the wrap tightly, folding in the sides as you go to hold the ingredients inside.
Slice the wrap in half and serve immediately with any extra yogurt sauce on the side.
Calories per Serving: 450
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