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Italian Smoothie Bowl

Italian Smoothie Bowl

By Ebenezer Obiri

Total: 10 minutes

Ingredients

  • 1 cup Spinach
  • 1 medium Banana
  • 1/2 cup Greek yogurt
  • 1/2 cup Almond milk
  • 1/4 cup Granola
  • 2 tbsp Nuts (e.g., almonds, walnuts)

Instructions

1

In a blender, combine 1 cup of spinach, 1 medium banana, 1/2 cup of Greek yogurt, and 1/2 cup of almond milk.

2

Blend on high speed until the mixture is smooth and creamy, about 1-2 minutes.

3

Taste the smoothie and add sweetener if desired (honey or maple syrup works well) and blend again for a few seconds.

4

Pour the smoothie mixture into a bowl.

5

Top the smoothie with 1/4 cup of granola and 2 tablespoons of your choice of nuts for added crunch.

6

Optionally, you can add additional banana slices or a sprinkle of cinnamon on top for extra flavor.

7

Serve immediately and enjoy your delicious Italian Smoothie Bowl!

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Italian Smoothie Bowl

By Ebenezer Obiri

Italian Smoothie Bowl - Spinach, Banana recipe

This recipe is ready in 10 minutes and features Spinach, Banana, Greek yogurt and other delicious ingredients. Contains 370 calories total.

10 minutes

Ingredients

  • 1 cup Spinach
  • 1 medium Banana
  • 1/2 cup Greek yogurt
  • 1/2 cup Almond milk
  • 1/4 cup Granola
  • 2 tbsp Nuts (e.g., almonds, walnuts)

Instructions

1

In a blender, combine 1 cup of spinach, 1 medium banana, 1/2 cup of Greek yogurt, and 1/2 cup of almond milk.

2

Blend on high speed until the mixture is smooth and creamy, about 1-2 minutes.

3

Taste the smoothie and add sweetener if desired (honey or maple syrup works well) and blend again for a few seconds.

4

Pour the smoothie mixture into a bowl.

5

Top the smoothie with 1/4 cup of granola and 2 tablespoons of your choice of nuts for added crunch.

6

Optionally, you can add additional banana slices or a sprinkle of cinnamon on top for extra flavor.

7

Serve immediately and enjoy your delicious Italian Smoothie Bowl!

Nutritional Information

Calories per Serving: 370

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