By Antonio Andrade
In a small bowl, mash the avocado with a fork. Add salt, black pepper, and lemon juice to the mashed avocado, and mix well to make a creamy spread.
Lay the whole-wheat tortilla flat on a clean surface. Spread the avocado mixture evenly over the tortilla, leaving some space around the edges.
Place the turkey slices evenly over the avocado spread.
Add the greens on top of the turkey, covering evenly.
Roll the tortilla tightly, folding in the sides as you go to ensure it holds together.
Cut the wrap in half at a slight angle to create two servings.
Serve the wrap halves with carrot sticks on the side. Drizzle a little olive oil over the carrot sticks if desired.
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This Lunch Healthy Wraps recipe is ready in 15 minutes and features Whole-wheat tortilla, Turkey, Avocado and other delicious ingredients. Contains 380 calories total.
In a small bowl, mash the avocado with a fork. Add salt, black pepper, and lemon juice to the mashed avocado, and mix well to make a creamy spread.
Lay the whole-wheat tortilla flat on a clean surface. Spread the avocado mixture evenly over the tortilla, leaving some space around the edges.
Place the turkey slices evenly over the avocado spread.
Add the greens on top of the turkey, covering evenly.
Roll the tortilla tightly, folding in the sides as you go to ensure it holds together.
Cut the wrap in half at a slight angle to create two servings.
Serve the wrap halves with carrot sticks on the side. Drizzle a little olive oil over the carrot sticks if desired.
Calories per Serving: 380
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