By Joakin Jr
Lay the whole-wheat tortilla flat on a clean surface.
Spread the hummus evenly over the entire surface of the tortilla.
Layer the lettuce leaves on top of the hummus-covered tortilla.
Place the sliced turkey breast evenly over the lettuce leaves.
Add the avocado slices and tomato slices on top of the turkey.
Carefully roll the tortilla tightly around the filling to form a wrap. Slice it in half for easier handling.
Arrange the carrot sticks on the side to serve as a crunchy accompaniment.
Serve the wrap with the carrot sticks on a plate. Enjoy!
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This Lunch Sandwich Healthy recipe is ready in 15 minutes and features whole-wheat tortilla, sliced turkey breast, avocado and other delicious ingredients. Contains 450 calories total.
Lay the whole-wheat tortilla flat on a clean surface.
Spread the hummus evenly over the entire surface of the tortilla.
Layer the lettuce leaves on top of the hummus-covered tortilla.
Place the sliced turkey breast evenly over the lettuce leaves.
Add the avocado slices and tomato slices on top of the turkey.
Carefully roll the tortilla tightly around the filling to form a wrap. Slice it in half for easier handling.
Arrange the carrot sticks on the side to serve as a crunchy accompaniment.
Serve the wrap with the carrot sticks on a plate. Enjoy!
Calories per Serving: 450
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