By Antonio Andrade
In a small bowl, mash the avocado with a fork. Stir in the lemon juice, salt, and black pepper to taste.
Lay the whole-wheat wrap flat on a clean surface. Spread the mashed avocado mixture evenly over the middle of the wrap.
Place the slices of turkey evenly over the avocado spread.
Roll the wrap tightly, tucking in the sides as you go to ensure it is secure and compact.
Slice the wrap in half diagonally and arrange on a plate.
Serve the turkey and avocado wrap with carrot sticks on the side as a crunchy complement.
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This Lunch Healthy Quick Meal recipe is ready in 15 minutes and features Turkey, Whole-wheat wrap, Avocado and other delicious ingredients. Contains 470 calories total.
In a small bowl, mash the avocado with a fork. Stir in the lemon juice, salt, and black pepper to taste.
Lay the whole-wheat wrap flat on a clean surface. Spread the mashed avocado mixture evenly over the middle of the wrap.
Place the slices of turkey evenly over the avocado spread.
Roll the wrap tightly, tucking in the sides as you go to ensure it is secure and compact.
Slice the wrap in half diagonally and arrange on a plate.
Serve the turkey and avocado wrap with carrot sticks on the side as a crunchy complement.
Calories per Serving: 470
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