By Konnor Roth
In a small bowl, mix the rolled oats with 5 g of honey. Stir well to coat the oats with honey.
In a serving glass or bowl, add half of the Greek yogurt (85 g) at the bottom.
Sprinkle half of the rolled oats mixture over the yogurt.
Layer half of the mixed berries (about 37.5 g) on top of the oats.
Repeat the layers by adding the remaining Greek yogurt, followed by the rest of the oats.
Top with the remaining mixed berries.
Sprinkle the chopped almonds on the top layer of berries for an extra crunch.
Drizzle the remaining 5 g of honey over the parfait for added sweetness.
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This Breakfast Dessert Healthy Quick & Easy recipe is ready in 10 minutes and features plain nonfat Greek yogurt, rolled oats, mixed berries and other delicious ingredients. Contains 290 calories total.
In a small bowl, mix the rolled oats with 5 g of honey. Stir well to coat the oats with honey.
In a serving glass or bowl, add half of the Greek yogurt (85 g) at the bottom.
Sprinkle half of the rolled oats mixture over the yogurt.
Layer half of the mixed berries (about 37.5 g) on top of the oats.
Repeat the layers by adding the remaining Greek yogurt, followed by the rest of the oats.
Top with the remaining mixed berries.
Sprinkle the chopped almonds on the top layer of berries for an extra crunch.
Drizzle the remaining 5 g of honey over the parfait for added sweetness.
Calories per Serving: 290
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