RecipeAI
DashboardDiscoverMeal PlanGroceriesCreateImportRecipe Box
BlogSign InGet Started
Dashboard
Plan
Nutrition
Create
Groceries
Saved
Profile
RecipeAI LogoRecipeAI

AI-powered recipes, meal plans, and nutrition tracking — personalized to your tastes and goals.

Explore

  • Discover Recipes
  • Categories
  • World Cuisines
  • Diets
  • Quick Meals
  • Meal Plans by Diet
  • Kitchen Conversions
  • Calories in Foods

Features

  • AI Recipe Generator
  • Meal Planning
  • Nutrition Tracker
  • Macro Calculator
  • Nutrition Guides
  • Food Diary
  • Recipe Import
  • Pricing

Resources

  • Blog
  • About Us
  • Feedback

© 2026 RecipeAI. All rights reserved.

Cook smarter, eat better.

More recipes like this

  • Greek Yogurt & Berry Parfait with Toasted Oats, Walnuts & Chia
  • Greek Yogurt Berry Parfait with Rolled Oats & Walnuts
  • Greek Yogurt Berry Parfait with Granola & Walnuts
  • Greek Yogurt & Mixed Berry Parfait with Toasted Granola & Walnuts
  • Greek Yogurt Berry Parfait with Toasted Oats
  • Greek Yogurt Berry Parfait with Granola & Walnuts
  • Browse all recipes →
Greek Yogurt & Berry Parfait with Oats & Walnuts

Greek Yogurt & Berry Parfait with Oats & Walnuts

By Vigneshwaran S

Total: 15 minutes
BreakfastDessertSnackHealthy

Ingredients

  • 170 g plain low-fat Greek yogurt (2%)
  • 30 g rolled oats
  • 100 g mixed berries (strawberries, blueberries, raspberries)
  • 1 tsp honey
  • 10 g chopped walnuts
  • pinch optional cinnamon

Instructions

1

In a small bowl, mix the rolled oats with 1/2 teaspoon of honey and a pinch of cinnamon. Let it sit for 5 minutes to allow the oats to absorb the honey and soften slightly.

2

Wash and dry the fresh mixed berries. If using strawberries, slice them into smaller pieces.

3

In a serving glass or bowl, add a layer of half of the Greek yogurt.

4

Top the yogurt with half of the honeyed oats mixture.

5

Add half of the mixed berries over the oats.

6

Repeat the layers with the remaining yogurt, oats, and berries.

7

Sprinkle the chopped walnuts on top as a garnish.

8

Drizzle the remaining 1/2 teaspoon of honey over the parfait for added sweetness.

9

Serve immediately, or refrigerate for up to 30 minutes before serving.

Rate this Recipe

How did this recipe turn out? Let others know!

to rate this recipe

Greek Yogurt & Berry Parfait with Oats & Walnuts

By Vigneshwaran S

BreakfastDessertSnackHealthy
Greek Yogurt & Berry Parfait with Oats & Walnuts - plain low-fat Greek yogurt (2%), rolled oats recipe

This Breakfast Dessert Snack Healthy recipe is ready in 15 minutes and features plain low-fat Greek yogurt (2%), rolled oats, mixed berries (strawberries, blueberries, raspberries) and other delicious ingredients. Contains 270 calories total.

15 minutes

Ingredients

  • 170 g plain low-fat Greek yogurt (2%)
  • 30 g rolled oats
  • 100 g mixed berries (strawberries, blueberries, raspberries)
  • 1 tsp honey
  • 10 g chopped walnuts
  • pinch optional cinnamon

Instructions

1

In a small bowl, mix the rolled oats with 1/2 teaspoon of honey and a pinch of cinnamon. Let it sit for 5 minutes to allow the oats to absorb the honey and soften slightly.

2

Wash and dry the fresh mixed berries. If using strawberries, slice them into smaller pieces.

3

In a serving glass or bowl, add a layer of half of the Greek yogurt.

4

Top the yogurt with half of the honeyed oats mixture.

5

Add half of the mixed berries over the oats.

6

Repeat the layers with the remaining yogurt, oats, and berries.

7

Sprinkle the chopped walnuts on top as a garnish.

8

Drizzle the remaining 1/2 teaspoon of honey over the parfait for added sweetness.

9

Serve immediately, or refrigerate for up to 30 minutes before serving.

Nutritional Information

Calories per Serving: 270

Rate this Recipe

Your Rating:

Explore More

🥘 More with plain low-fat Greek yogurt (2%)🥘 More with rolled oats🥘 More with mixed berries (strawberries, blueberries, raspberries)

Similar Recipes