RecipeAI
DashboardDiscoverMeal PlanGroceriesCreateImportRecipe Box
BlogSign InGet Started
Dashboard
Plan
Nutrition
Create
Groceries
Saved
Profile
RecipeAI LogoRecipeAI

AI-powered recipes, meal plans, and nutrition tracking — personalized to your tastes and goals.

Explore

  • Discover Recipes
  • Categories
  • World Cuisines
  • Diets
  • Quick Meals
  • Meal Plans by Diet
  • Kitchen Conversions
  • Calories in Foods

Features

  • AI Recipe Generator
  • Meal Planning
  • Nutrition Tracker
  • Macro Calculator
  • Nutrition Guides
  • Food Diary
  • Recipe Import
  • Pricing

Resources

  • Blog
  • About Us
  • Feedback

© 2026 RecipeAI. All rights reserved.

Cook smarter, eat better.

More recipes like this

  • Grilled Lamb Kofta Salad with Tahini-Lemon Dressing
  • Grilled Lamb Kofta Salad with Tahini-Lemon Dressing
  • Grilled Chicken & Quinoa Salad with Lemon-Tahini Dressing
  • Grilled Chicken & Roasted Sweet Potato Salad with Lemon-Tahini Dressing
  • Grilled Chicken & Quinoa Salad with Lemon-Tahini Dressing
  • Grilled Chicken & Quinoa Salad with Lemon-Tahini Dressing
  • Browse all recipes →
Grilled Lamb Kofta Salad with Tahini-Lemon Dressing

Grilled Lamb Kofta Salad with Tahini-Lemon Dressing

By emensah m

Total: 40 minutes
MediterraneanSaladGrilled DishesMain Course

Ingredients

  • 400 g ground lamb
  • 1 whole onion, small, grated
  • 2 whole garlic cloves, minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 4 cups mixed salad greens
  • 1 whole cucumber, diced
  • 2 whole tomatoes, chopped
  • 0.25 whole red onion, thinly sliced
  • 0.5 cup fresh mint
  • 0.5 cup fresh parsley
  • 3 tbsp tahini
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • 2 tbsp water, to thin the dressing

Instructions

1

In a bowl, combine the ground lamb, grated onion, minced garlic, ground cumin, ground coriander, paprika, salt, and black pepper. Mix thoroughly using your hands or a spoon until the ingredients are well blended.

2

Divide the lamb mixture into 8 equal portions and shape them into small, elongated patties or koftas.

3

Preheat a grill pan or an outdoor grill over medium heat. Brush the koftas with a small amount of olive oil to prevent sticking.

4

Grill the koftas for about 3-4 minutes on each side, or until cooked through and charred on the outside.

5

While the koftas are grilling, prepare the salad by combining the mixed salad greens, diced cucumber, chopped tomatoes, thinly sliced red onion, and half of the fresh mint and parsley in a large salad bowl.

6

In a small bowl, whisk together the tahini, lemon juice, olive oil, and 2 tablespoons of water until you get a smooth, pourable dressing. Adjust the consistency with more water if necessary.

7

Drizzle the tahini-lemon dressing over the salad and toss gently to combine. Top the salad with the grilled lamb koftas.

8

Garnish with the remaining fresh mint and parsley before serving.

Rate this Recipe

How did this recipe turn out? Let others know!

to rate this recipe

Grilled Lamb Kofta Salad with Tahini-Lemon Dressing

By emensah m

MediterraneanSaladGrilled DishesMain Course
Grilled Lamb Kofta Salad with Tahini-Lemon Dressing - ground lamb, onion, small, grated recipe

This Mediterranean Salad Grilled Dishes Main Course recipe is ready in 40 minutes and features ground lamb, onion, small, grated, garlic cloves, minced and other delicious ingredients. Contains 600 calories total.

40 minutes

Ingredients

  • 400 g ground lamb
  • 1 whole onion, small, grated
  • 2 whole garlic cloves, minced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 4 cups mixed salad greens
  • 1 whole cucumber, diced
  • 2 whole tomatoes, chopped
  • 0.25 whole red onion, thinly sliced
  • 0.5 cup fresh mint
  • 0.5 cup fresh parsley
  • 3 tbsp tahini
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • 2 tbsp water, to thin the dressing

Instructions

1

In a bowl, combine the ground lamb, grated onion, minced garlic, ground cumin, ground coriander, paprika, salt, and black pepper. Mix thoroughly using your hands or a spoon until the ingredients are well blended.

2

Divide the lamb mixture into 8 equal portions and shape them into small, elongated patties or koftas.

3

Preheat a grill pan or an outdoor grill over medium heat. Brush the koftas with a small amount of olive oil to prevent sticking.

4

Grill the koftas for about 3-4 minutes on each side, or until cooked through and charred on the outside.

5

While the koftas are grilling, prepare the salad by combining the mixed salad greens, diced cucumber, chopped tomatoes, thinly sliced red onion, and half of the fresh mint and parsley in a large salad bowl.

6

In a small bowl, whisk together the tahini, lemon juice, olive oil, and 2 tablespoons of water until you get a smooth, pourable dressing. Adjust the consistency with more water if necessary.

7

Drizzle the tahini-lemon dressing over the salad and toss gently to combine. Top the salad with the grilled lamb koftas.

8

Garnish with the remaining fresh mint and parsley before serving.

Nutritional Information

Calories per Serving: 600

Rate this Recipe

Your Rating:

Explore More

🌍 Mediterranean Recipes🥘 More with ground lamb🥘 More with onion, small, grated🥘 More with garlic cloves, minced

Similar Recipes