By Rui Reis
Cook the soba noodles according to package instructions. Drain and set aside.
Slice the bell pepper into thin strips and chop the broccoli into small florets. Mince the garlic and ginger.
Heat 1 tbsp of vegetable oil in a large frying pan or wok over medium-high heat. Add the beef strips, season with salt and pepper, and stir-fry until browned, about 3-4 minutes. Remove the beef and set aside.
In the same pan, add the sesame oil. Add the minced garlic and ginger, and stir-fry for about 30 seconds until fragrant.
Add the bell peppers, broccoli, and snap peas to the pan. Stir-fry the vegetables for about 5 minutes, or until they are just tender but still crisp.
Return the beef to the pan. Add the cooked soba noodles and soy sauce. Toss everything together and continue to stir-fry for another 2-3 minutes until heated through.
Taste and adjust seasoning if needed. Serve immediately.
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This Main Course Asian Stir-Fry recipe is ready in 30 minutes and features Lean beef strips, Soba noodles, Bell peppers and other delicious ingredients. Contains 480 calories total.
Cook the soba noodles according to package instructions. Drain and set aside.
Slice the bell pepper into thin strips and chop the broccoli into small florets. Mince the garlic and ginger.
Heat 1 tbsp of vegetable oil in a large frying pan or wok over medium-high heat. Add the beef strips, season with salt and pepper, and stir-fry until browned, about 3-4 minutes. Remove the beef and set aside.
In the same pan, add the sesame oil. Add the minced garlic and ginger, and stir-fry for about 30 seconds until fragrant.
Add the bell peppers, broccoli, and snap peas to the pan. Stir-fry the vegetables for about 5 minutes, or until they are just tender but still crisp.
Return the beef to the pan. Add the cooked soba noodles and soy sauce. Toss everything together and continue to stir-fry for another 2-3 minutes until heated through.
Taste and adjust seasoning if needed. Serve immediately.
Calories per Serving: 480
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