By Sasha Gordanier
Toast the slices of multigrain bread until they are golden brown to your liking.
Slice the avocado half and remove the flesh. Gently mash it with a fork in a small bowl. Mix in a pinch of salt and black pepper for taste.
Spread the mashed avocado evenly onto one side of each toasted bread slice.
Place the lettuce leaves on one of the avocado-spread bread slices, followed by the sliced turkey breast and tomato slices. Sprinkle a little pepper over the top.
Top the sandwich with the second slice of avocado-spread bread, avocado side down.
Cut the sandwich into halves or quarters for easier handling.
Serve the turkey and avocado sandwich with the mixed greens salad tossed in light vinaigrette on the side.
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This Lunch Sandwich Quick Meal Healthy recipe is ready in 15 minutes and features sliced turkey breast, multigrain bread, avocado and other delicious ingredients. Contains 450 calories total.
Toast the slices of multigrain bread until they are golden brown to your liking.
Slice the avocado half and remove the flesh. Gently mash it with a fork in a small bowl. Mix in a pinch of salt and black pepper for taste.
Spread the mashed avocado evenly onto one side of each toasted bread slice.
Place the lettuce leaves on one of the avocado-spread bread slices, followed by the sliced turkey breast and tomato slices. Sprinkle a little pepper over the top.
Top the sandwich with the second slice of avocado-spread bread, avocado side down.
Cut the sandwich into halves or quarters for easier handling.
Serve the turkey and avocado sandwich with the mixed greens salad tossed in light vinaigrette on the side.
Calories per Serving: 450
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