By Krista McCabe
In a medium saucepan, combine 2 cups of rolled oats and 4 cups of milk or milk alternative (such as almond milk). Bring the mixture to a gentle boil over medium heat.
Reduce the heat to low and let the oatmeal simmer, stirring occasionally, for about 5 minutes or until it reaches your desired consistency.
While the oats are cooking, slice the 3 medium bananas. Use 2 bananas to mash and the third one for topping.
Once the oatmeal has thickened, remove it from the heat and stir in the mashed bananas, 3 tbsp of peanut butter, and 2 tbsp of chia or flax seeds.
Add 1 tbsp of honey and a pinch of cinnamon to the oatmeal if you desire extra sweetness and flavor. Stir well to combine all the ingredients evenly.
Divide the oatmeal equally into three bowls. Top each serving with the banana slices from the third banana.
Serve warm. Enjoy your hearty and nutritious Peanut Butter Banana Oatmeal!
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This Breakfast American Vegetarian Healthy recipe is ready in 15 minutes and features rolled oats, milk or milk alternative, medium bananas and other delicious ingredients. Contains 420 calories total.
In a medium saucepan, combine 2 cups of rolled oats and 4 cups of milk or milk alternative (such as almond milk). Bring the mixture to a gentle boil over medium heat.
Reduce the heat to low and let the oatmeal simmer, stirring occasionally, for about 5 minutes or until it reaches your desired consistency.
While the oats are cooking, slice the 3 medium bananas. Use 2 bananas to mash and the third one for topping.
Once the oatmeal has thickened, remove it from the heat and stir in the mashed bananas, 3 tbsp of peanut butter, and 2 tbsp of chia or flax seeds.
Add 1 tbsp of honey and a pinch of cinnamon to the oatmeal if you desire extra sweetness and flavor. Stir well to combine all the ingredients evenly.
Divide the oatmeal equally into three bowls. Top each serving with the banana slices from the third banana.
Serve warm. Enjoy your hearty and nutritious Peanut Butter Banana Oatmeal!
Calories per Serving: 420
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