By ashley park
In a small saucepan, combine 50 g of rolled oats and 150 ml of 2% milk (or your preferred milk alternative). Add a pinch of salt for taste.
Place the saucepan over medium heat and bring to a gentle simmer. Stir occasionally to prevent the oats from sticking to the bottom of the pan.
Once the mixture starts to thicken, reduce the heat to low and continue cooking for another 3-4 minutes until the oats are soft and have absorbed most of the liquid.
Remove the saucepan from heat and stir in 1 tablespoon of peanut butter until fully incorporated.
Pour the oatmeal into a serving bowl. Arrange the slices of 1 medium banana on top of the oatmeal.
If desired, drizzle 1 teaspoon of honey or sprinkle a bit of cinnamon on top for added sweetness or flavor.
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This Breakfast Vegetarian Quick & Easy recipe is ready in 10 minutes and features rolled oats, 2% milk or milk alternative, banana and other delicious ingredients. Contains 350 calories total.
In a small saucepan, combine 50 g of rolled oats and 150 ml of 2% milk (or your preferred milk alternative). Add a pinch of salt for taste.
Place the saucepan over medium heat and bring to a gentle simmer. Stir occasionally to prevent the oats from sticking to the bottom of the pan.
Once the mixture starts to thicken, reduce the heat to low and continue cooking for another 3-4 minutes until the oats are soft and have absorbed most of the liquid.
Remove the saucepan from heat and stir in 1 tablespoon of peanut butter until fully incorporated.
Pour the oatmeal into a serving bowl. Arrange the slices of 1 medium banana on top of the oatmeal.
If desired, drizzle 1 teaspoon of honey or sprinkle a bit of cinnamon on top for added sweetness or flavor.
Calories per Serving: 350
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